Shortform Books

Best CrossFit Resources: Books, Blogs, and Podcasts

Do you want to get in the best shape of your life? What are some of the best CrossFit resources for beginners and seasoned experts? CrossFit is a high-intensity fitness program that focuses on strength and conditioning. In the past few years alone, it’s become a popular workout that people practice and share on social media. However, it can be difficult to jump into what many people call a lifestyle if you don’t know where to start. In this article, we’ve rounded up a list of the best CrossFit resources, including books, blogs, and podcasts to help you on your

How to Let Go of Wanting to Control Everything

Want to know how to let go of wanting to control everything? What are the benefits of letting go of control? According to author Michael Singer, it’s pretty presumptuous of us to think we should know what life should be doing and try to control it. In The Surrender Experiment, he asks us to instead consider trusting that life knows exactly what’s supposed to happen and allowing it to naturally unfold. Read on to learn how to let go of wanting to control everything by going with the flow, according to Singer’s advice.

The Next Big Tech Company: What It Takes (+ 4 Candidates)

What does it take to become a tech giant? Who will be the next trillion-dollar tech company? Is it finally Microsoft’s turn? The Four (Amazon, Apple, Facebook, and Google) have dominated the marketplace for years, but, even in the absence of efforts to break them up, Scott Galloway says the Four won’t always be on top. History demonstrates that even the most successful companies can’t stay on top forever. We’ll first explore the factors Galloway claims are necessary for a business to be the next big tech company. Then, we’ll identify four potential candidates for that position. Take a look.

Propaganda in the USSR: Revisionism & Euphemisms as Weapons

How did propaganda in the USSR operate? What tactics succeeded in misleading the masses? From the 1930s on, the Soviet Union had an extremely robust and powerful propaganda system, exerting near-total control over how the government was depicted in the media, literary fiction, and education. This was done primarily through historical revisionism and the use of euphemisms. Continue reading for insights from Aleksandr Solzhenitsyn on Soviet propaganda.

Numbers Don’t Lie: Book Overview (Vaclav Smil)

What is Vaclav Smil’s Numbers Don’t Lie about? What is the key message to take away from the book? In his book Numbers Don’t Lie, Canadian scientist and economist Vaclav Smil wants to help you understand the world by understanding numbers and statistics. Numbers can help you see the world more clearly, but only if you know what they’re actually saying. Below is a brief overview of Vaclav Smil’s Numbers Don’t Lie: 71 Things You Need to Know About the World.

The 3 Elements of a Good Introduction Paragraph

What makes a good introduction paragraph? How can you engage with your audience in your first paragraph? The introduction determines whether readers will continue to read your piece. According to Barbara Minto in her book The Pyramid Principle, a good introduction paragraph intrigues readers in just 30 seconds. Keep reading to learn how to write the best introduction paragraph anyone has ever read.

Peter Senge: Mental Models (Discipline 2)

What are “mental models” in Peter Senge’s The Fifth Discipline? What can you, as a leader, do to create a company culture where people strive to constantly grow and update their knowledge in line with new information? Mental models are the second discipline in Peter Senge’s framework for creating a learning organization. In practice, this means improving your ability to see the big picture by constantly assessing and updating what you think you know. Keep reading to learn about the discipline of mental models and how you can implement it in your organization.

The 3 Types of Stress Response, Explained

The 25 Cognitive Biases: Instinctive Reaction Tendency

How do psychologists define stress? What are the three types of stress response? According to psychologist Kelly McGonigal, stress is your response when something valuable to you is at risk. Depending on the stress trigger and your perception of it, McGonigal defines three types of stress response: the fight-or-flight (threat) response, the challenge response, or the tend-and-befriend response. Below, we’ll examine each one.

The Power of NLP (Neuro-Linguistic Programming)

What is NLP (neuro-linguistic programming)? How can the NLP method help you reprogram your mind for success? Neuro-linguistic programming is a set of techniques aimed at changing one’s behavioral patterns or thinking processes. It is premised on the principle of modeling: You copy what somebody else does to achieve the desired result. Keep reading to learn about the power of NLP, according to Tony Robbins.

Things to Consider Before Moving in Together

When is the right time to move in together? What are some things you should consider before deciding to cohabitate? Moving in together is a huge milestone in a romantic relationship. You should approach it seriously by carefully evaluating your and your partner’s expectations to ensure you’re on the same page about your relationship. Here are a few things to consider before moving in together, according to dating coach Logan Ury.