The World's Best Book Summaries
What’s Immediate Action by Thibaut Meurisse about? Do you procrastinate on important tasks? What can you do to improve your focus? Procrastinators put off tasks that aren’t enjoyable, even when they know there are likely to be negative consequences. Personal development writer Thibaut Meurisse argues in his book Immediate Action that procrastination prevents us from reaching our goals. Read below for a brief Immediate Action book overview.
What’s the book How Champions Think about? How do exceptional people achieve exceptional things? In How Champions Think, Bob Rotella shares the traits of a champion mindset: a positive self-image, realistic goals, and growing from setbacks. Anyone who wants to achieve their dreams should have a champion mindset. Read below for a brief How Champions Think book overview.
What are the reasons behind why we procrastinate? Is evolution to blame for us putting things off? Immediate Action by Thibaut Meurisse contends that procrastination may have an evolutionary cause. In the early stages of human evolution, people used to procrastinate as a survival mechanism. Keep reading to learn why we procrastinate and the history behind the habit.
Do you want to become exceptional? How can you adopt a positive self-image? In How Champions Think, Bob Rotella writes to become exceptional, you must change how you view yourself by adopting a positive self-image. He explains that how you view your abilities affects how successful you’ll become. Discover how to empower yourself by developing a positive self-image.
What are the best tips to stop procrastination? How do negative thoughts cause procrastination? Immediate Action by Thibaut Meurisse defines procrastination as feeling resistant to working on the things that we know we need to do. Now that you know what procrastination is, you can equip yourself to address this tendency. Let’s explore Meurisse’s tips to minimize procrastination.
Do you need tips on soothing your baby with colic? Do swaddling and swinging actually help? What medical conditions can cause colic? In The Happiest Baby on the Block, Harvey Karp has a solution for babies with colic. He outlines why babies develop colic in the first place, and how caregivers can manage it. Read below for a brief overview of Harvey Karp’s The Happiest Baby on the Block.
How do you develop self-confidence? What are the benefits of being more confident in yourself? People who have self-confidence are more invested in improving their skills and abilities. According to How Champions Think by Bob Rotella, confidence is a skill that can be learned and developed. Continue reading to learn how to develop self-confidence.
How do negative thoughts cause procrastination? How do you go about breaking negative thought patterns? Immediate Action by Thibaut Meurisse says that to stop procrastination, you must recognize faulty patterns of thinking. These thoughts include: relying on motivation to act, accepting your feelings as facts, and thinking your future self will act for you. Let’s discuss each one as well as Meurisse’s advice for correcting each pattern.
How does overstimulation cause colic in babies? Can understimulation cause colic as well? According to The Happiest Baby on the Block by Harvey Karp, the first signs you should look for if your baby has colic are overstimulation and understimulation. Karp discusses why too much or too little stimulation causes colic and techniques for soothing a baby with colic. Keep reading to find out more.
Do you have big dreams and goals you want to achieve? How much work is required to achieve these goals? Excellence and becoming a champion require hard work. You must master your skills by engaging in quality practice and staying committed to your goals, and then perform at your best by letting your subconscious mind take over. Here’s how to achieve your dreams and goals, according to How Champions Think by Bob Rotella.