How to Manifest Your Dreams Into Reality 

How to Manifest Your Dreams Into Reality 

What does it mean to “manifest” something? Can you really think your dreams into being? The idea that you can manifest your dreams by thinking may sound incredulous. But ultimately, everything begins with a thought—an idea, a desire, an intention. Thought energy shapes the world, and you can channel it to shape your life.  Here’s how to manifest your dreams into reality.

Best Books for Learning & Studying: Learn How to Learn  

Best Books for Learning & Studying: Learn How to Learn  

Do you want to level up your learning game? How can you learn better, faster, and retain the material more effectively?  When it comes to learning, the method you use is an important consideration. You must learn in a way that’s appropriate for both the subject or skill in question as well as your individual learning style. Here are our picks of the best books for learning to help you learn more effectively.

The Effects of Repressed Childhood Trauma in Adults

The Effects of Repressed Childhood Trauma in Adults

Does everyone have trauma from childhood? What are the lasting effects of childhood trauma in adults? Unless we’ve suffered abuse or extreme neglect in our early lives, we may think that we don’t have any psychological trauma. However, nearly all of us have suffered some form of trauma in our childhoods, and the effects reverberate throughout our entire lives. Keep reading to learn about the effects of childhood trauma in adults and how you can begin the healing process with compassion for yourself and others.

How to Start Reading the Bible & Stick With It

How to Start Reading the Bible & Stick With It

Would you like to know God and the Bible better? Do you wonder how to start reading the Bible and make it a habit? Personal Bible study is the most powerful catalyst for spiritual growth, yet many Christians don’t know how to start reading the Bible. We’ve put together some Bible reading tips and Bible resources to help you in your journey. Keep reading to learn how to start reading the Bible in a way that helps you stick with it long-term.

Discipline Equals Freedom by Jocko Willink: Overview

Discipline Equals Freedom by Jocko Willink: Overview

What is Discipline Equals Freedom about? What are the main takeaways of the book? In Discipline Equals Freedom, Jocko Willink argues that the key to reaching your highest goals and discovering your full potential is unwavering discipline. He offers his principles to master self-discipline. Read below for an overview of Discipline Equals Freedom by Jocko Willink.

How to Let Go of Anger and Reclaim Your Peace 

How to Let Go of Anger and Reclaim Your Peace 

Why does anger make us behave in such uncharacteristic ways? How can you release anger in a peaceful and non-explosive way?   People generally deal with anger by either suppressing it or releasing it through explosive outbursts. Of course, neither of these approaches is healthy. Angry outbursts can cause you to lash out and say things you don’t mean, while suppressed anger can cause you to behave in a passive-aggressive way. In this article, you’ll learn how to let go of anger in a constructive and non-violent way.

Discipline Equals Freedom: Quotes to Motivate You

Discipline Equals Freedom: Quotes to Motivate You

What are some Discipline Equals Freedom quotes? What can we learn about self-discipline from these quotes? Discipline Equals Freedom by Jocko Willink skips the motivational fads and fluff to deliver the harsh but empowering truth that simple, relentless discipline is the key to becoming the best version of yourself. If you want to master your mind, practicing discipline will help you do so. Keep reading for Discipline Equals Freedom quotes that will help you achieve your highest goals.

How to Develop Self-Discipline and Stay Consistent

How to Develop Self-Discipline and Stay Consistent

What is self-discipline? Do you know how to develop self-discipline? Self-discipline is a steady, internal force that drives you to take action and “be better.” In Discipline Equals Freedom, Jocko Willink explains that motivation or discipline from someone else is a temporary influence that’s unreliable and outside your control. Here’s how to develop self-discipline and keep up consistent willpower.

The Importance of Self-Discipline and Its Benefits in Life

The Importance of Self-Discipline and Its Benefits in Life

What is the importance of self-discipline? Why do you need to discipline yourself? In his book Discipline Equals Freedom, Jocko Willink emphasizes the importance of self-discipline in terms of work and self-improvement. By implementing self-discipline in your life, you’ll stop procrastinating and become more productive. Find out how important self-discipline is and why you need it in your everyday life.

3 Email Management Strategies to Stay Focused on Work

3 Email Management Strategies to Stay Focused on Work

Are you distracted by emails at every moment? What are some email management strategies that can help you stay focused? Cal Newport’s book A World Without Email suggests emails are a major distraction at work. If you don’t have a proper email management system in place, you’re likely to develop what Newport calls a hyperactive hive mind workflow (HHMW). Here are three email management strategies for HHMW, all of which are predicted on his principle of attention capital.