What is a personal OKR? Why should members of your team establish individual OKRs? Personal OKRs are sets of goals established by individual team members, with the help of managers and supervisors. As opposed to check-ins, using the individual OKR system allows employees to each have measurable goals. Find out more about the personal OKR system.
Is there a keto Plant Paradox Program? How does it differ from the regular keto diet and the regular Plant Paradox Program? Learn about the keto Plant Paradox Program that anyone who is interested in both a keto and low-lectin lifestyle can follow.
What happens in the Plant Paradox Phase 1? How does the Plant Paradox three-day cleanse kickstart the new lifestyle? Plant Paradox Phase 1 is the first step of the diet that creates the Plant Paradox lifestyle. It is a modified fast in the form of a three-day cleanse. Read more about the Plant Paradox Phase 1, also known as the Plant Paradox three-day cleanse.
What are the three Plant Paradox phases? How does each one help create a new lifestyle? Learn about the three Plant Paradox phases and see how the Plant Paradox Program aims to be more than a diet.
Have you completed the Plant Paradox three-day cleanse? Are you ready for Plant Paradox Phase 2? Plant Paradox Phase 2 is a six-week program intended to build new eating habits. After this Plant Paradox Phase 2, you can reintroduce some lectins. Learn what happens in Plant Paradox Phase 2 and how you can change your lifestyle with it.
What is on the Plant Paradox food list? How does the Plant Paradox food list change with each phase? Read on to see what you can and can’t eat in each phase of the Plant Paradox Program with this comprehensive look at the Plant Paradox food list.
What is the Plant Paradox diet? How does the Plant Paradox Program work? The Plant Paradox diet is a program that focuses on avoiding the wrong types of food and eating the right types. The purpose is to avoid the potentially harmful effects of lectins. Read about the four rules of the Plant Paradox Program and the three phases of the Plant Paradox diet.
What is the gastrointestinal tract? What does the gastrointestinal track do, and how can the Plant Paradox diet help? The gastrointestinal tract is a bodily system that includes the intestines. It is critical for digestive functions and ridding your body of waste. Read more about the gastrointestinal tract and the gastrointestinal system functions.
Are you wondering why fad diets don’t work? Is there something that does? Unfortunately, there are no quick and easy solutions to getting healthy. While fad diets are tempting, it’s important to know why fad diets don’t work, so you don’t waste your time or put your body through unnecessary stress. If you want to know why fad diets don’t work, read on.
Does the Plant Paradox Program Work? What the Plant Paradox results you can expect after the program? Read about the Plant Paradox results you might see if you commit to a lifestyle change.