Barbara Oakley’s Mindshift: Book Overview & Takeaways

Barbara Oakley’s Mindshift: Book Overview & Takeaways

Are you contemplating a career change? Are you afraid that it might be too late? Whether you’re unhappy at work, interested in another field, or worried that your job is in danger of becoming obsolete, it’s never too late to make a career change. Barbara Oakley asserts that, whatever your age or occupation, you can have a mindshift. Keep reading for our Mindshift book overview.

The 10 Types of Saboteurs: Exploring How They Impact You

The 10 Types of Saboteurs: Exploring How They Impact You

What are the ten types of Saboteurs? How do they sabotage your fulfillment and happiness in life? In Positive Intelligence, Shirzad Chamine explores the concept of Saboteurs and their detrimental impact on our well-being. Chamine examines ten distinct types of Saboteurs to show readers how these antagonizing thoughts hinder personal growth and happiness. Read on to learn about each of the ten types of Saboteurs, according to Chamine.

The Importance of Being Open-Minded About Your Career & Ability

The Importance of Being Open-Minded About Your Career & Ability

Do you believe you can reinvent yourself at this point in your career? Do you think it’s too late to make a career change? Barbara Oakley believes you’re capable of having a mindshift. This opens up career opportunities for you that you didn’t have before. But, before you can open up opportunities, you must open up your mind to possibilities. Read on to learn about the importance of being open-minded in the context of your career and ability.

How to Be More Open-Minded: 3 Steps Toward New Possibilities

How to Be More Open-Minded: 3 Steps Toward New Possibilities

Are you willing to go back to being a beginner if that means that you’re learning something new? What career path would you go down if you had the required skills? In her book Mindshift, Barbara Oakley provides encouragement to those who feel stuck in their career. She says that you’re capable of learning new information and skills. It just requires being open-minded about your own abilities. Keep reading to learn how to be more open-minded and discover new opportunities as a result.

Positive Intelligence: Saboteurs & How They Affect You

How to Protect Yourself from Negative Influences

What are the 10 Positive Intelligence Saboteurs? Which ones are causing you stress? In Positive Intelligence, Shirzad Chamine explains that our mental antagonists, known as Saboteurs, are survival mechanisms that hinder our happiness and success in adulthood. He explains that our Saboteurs are driven by our survival brain, which exaggerates threats and causes stress. Read on to learn how Shirzad Chamine explains Saboteurs in his book Positive Intelligence.

The Advantages of MOOCs & How to Get the Most Out of Them

The Advantages of MOOCs & How to Get the Most Out of Them

Would you like to go back to school? Are you worried that you don’t have the time or money to do it? If you want to learn something new but aren’t in a position to bankroll a degree, MOOCs might be the answer for you. They’re growing in popularity for a reason. Barbara Oakley discusses the pros and cons of MOOCs in her book Mindshift. Continue reading to learn the advantages of MOOCs, their disadvantages, and advice on how to make the most of them.

How to Make Sound Judgments: 5 Skills to Help You Avoid Regret

How to Make Sound Judgments: 5 Skills to Help You Avoid Regret

Want to learn how to make sound judgments? What are the best skills to learn? In a world filled with countless choices and constant distractions, the ability to make sound judgments is important if you want to find fulfillment. Shirzad Chamine’s book Positive Intelligence offers techniques to overcome the sabotaging forces of your mind and start making more beneficial decisions. Read on to learn how to make sound judgments with Chamine’s five skills.

4 Challenges of Adult Education & How to Overcome Them

4 Challenges of Adult Education & How to Overcome Them

What’s standing in the way of you going back to school? Would you like to learn something new but aren’t sure how to go about it? Many people sense the need for a career change, but they don’t know where to start when it comes to getting the education they need to make that happen. In Mindshift, Oakley writes that it’s possible to overcome perceived barriers and gain new skills so you can reinvent yourself. Read more to learn about several challenges of adult education and how to overcome them.

What Are Cognitive Distortions? How We Self-Sabotage

What Are Cognitive Distortions? How We Self-Sabotage

What are cognitive distortions? How do they negatively impact our lives? Cognitive distortions, also known as Saboteurs in Shirzad Chamine’s book Positive Intelligence, are inaccurate or irrational thoughts that negatively impact our lives. They are survival mechanisms developed in response to stress. But, in adulthood, they hinder our happiness and success. Read on to learn how cognitive distortions develop and discover what the most common types are.

Positive Intelligence Quotient: How to Increase Your PQ

Positive Intelligence Quotient: How to Increase Your PQ

What’s a Positive Intelligence Quotient (PQ)? What’s a good exercise to increase your PQ? The Positive Intelligence Quotient measures your ability to keep your Sage in control and your Saboteurs at bay. Shirzad Chamine explains that higher percentages indicate greater control. Only 20% of people have a PQ of 75% or more, showing that Saboteurs often outweigh the influence of the Sage. Read on to learn about the Positive Intelligence Quotient, and take an exercise to increase your PQ.