What are identity pacts from Indistractable? Why is it important to make and keep commitments to yourself? In his book Indistractable, Nir Eyal says that it’s important to make commitments to yourself that will help you stay focused on your goals. Eyal calls these pre-commitments “identity pacts” because they should align with who your want to be and what you want to do. Continye below to learn how to make an identity pact and change your self-image.
What are traction and distraction in terms of being indistractable? Is it possible to control your distractions? In the book Indistractable, Nir Eyal says that actions spurred by triggers are either traction or distraction. Your actions will either push you towards your goals or pull you away from them. Continue reading to learn about traction and distraction.
Do you want advice on how to schedule your day from Nir Eyal’s book Indistractable? What are the two essential elements of indistractable scheduling? Indistractable author Nir Eyal says that in order to stay on task and reach your goals, you need to schedule your days. To do that effectively, you should use timeboxing and leave no blank spaces. It is also helpful to adopt some new mindsets in order to maintain your schedule. Continue reading for Eyal’s advice on how to schedule your day from Indistractable.
Why does Nir Eyal say it’s important to make precommitments to yourself? How can making a price pact help you stay accountable to your goals? Indistractable author Nir Eyal says that precommitments help lock you into traction and keep distractions out. One precommitment strategy he mentions is to make a price pact with yourself. Price pacts make distractions tangible and give you a monetary incentive to stay on track. Here is Nir Eyal’s price pact precommitment strategy in detail.
How do habits influence your daily life? Are there any habits you’d like to get rid of? What is the best way to go about developing new habits? Habits automate some of your life. Over time, you’ve learned to live your life a specific way, from safe driving to how you eat breakfast. But habits can also be undesirable behaviors, like drinking too much soda or being late. Eventually, you may suffer the consequences of your bad habit. For example, the consequence of drinking too much soda might be developing diabetes. The solution? Rid yourself of bad habits by replacing
Do you feel like you lack purpose and direction in your life? How do people even discover their purpose? Finding your purpose in life is not just a cheesy cliche tossed around by spiritual gurus. If you haven’t decided on your purpose, your life won’t be as nearly as fulfilling as it could have been if it was informed by a sense of direction that’s in turn informed by your dream. Read more about finding your purpose in life and how to take your first steps to achieve it.
Do you write down your goals? Why should you write down your goals/ How does the simple act of writing down what you want to achieve help you expedite your journey there? The simple act of writing down your goals can make a huge difference in your commitment to work towards them. When you put down your goals on paper, you increase your interaction with them which makes you more likely to achieve them. In this article, we’ll discuss the power of writing down your goals and how to do it for maximum impact.
Do you have a goal and a plan to achieve yet, for some reason, you fail to follow through on the action part? What do you think is stopping you from executing? How can you follow through with your goals? Once you’ve developed your goal and have a plan to reach it, it’s time to follow it. But even with a plan, you might delay acting for a variety of reasons. Keep reading for tips on how to follow through with your goals in spite of the fear and obstacles.
Can you really fake it to make it? How does acting as though you’ve already achieved your dream help you push through towards it? The expression “fake it till you make it” might sound cliche, but it’s a powerful way to expedite the journey towards your goals. When you act as though you’ve already achieved your dream, you’ll become better at discerning the opportunities that can help you get there. Here’s how you can start acting as though you’ve already achieved your goals using the “fake it to make it” method
What are the things you’d like to do but aren’t because of the potential for discomfort, failure, or disappointment? Why is it important to push yourself to get out of your comfort zone? We often let limiting thoughts about ourselves and our abilities guide how we live our lives. Most people aren’t even aware of how much staying in their comfort zone limits their life outcomes and what would be possible if only they had the courage to venture beyond it. In this article, we’ll talk about the importance of going out of your comfort zone and how to use