The 5 Steps to Awaken Your Consciousness as a Man

The 5 Steps to Awaken Your Consciousness as a Man

What does it mean to awaken your consciousness? What steps can you take to reawaken your consciousness as a man? In the book The Way of the Superior Man, David Deida says that there are five things men should do to awaken their consciousness. Without these practices, a man and his relationship will eventually stagnate and stop growing. Keep reading for Deida’s five steps.

The Monk Who Sold His Ferrari: Review & Context

The Monk Who Sold His Ferrari: Review & Context

What were The Monk Who Sold His Ferrari reviews like when it first came out? Is the book worth reading? The Monk Who Sold His Ferrari by Robin Sharma is a parable that teaches life lessons based on Buddhist practices. The book came out in 1994 but is still widely read today. Here is an overview of The Monk Who Sold His Ferrari including its reception, background, and approach.

Focus-Improving Exercises From Robin Sharma

Focus-Improving Exercises From Robin Sharma

Are you looking for focus-improving exercises to gain control over your thoughts? What exercises do Sharma recommend in his book The Monk Who Sold His Ferrari? In Robin Sharma’s famous book The Monk Who Sold His Ferrari, the main character John learns from Julian how to control his thoughts. Julian explains three practices: The heart of the rose, opposition thinking, and visualization. Here’s the explanations of Julian’s exercises along with further analysis and examples.

Robin Sharma: How to Find Purpose (Dharma) in Life

Robin Sharma: How to Find Purpose (Dharma) in Life

Do you want to know how to find your purpose in life? What advice does Robin Sharma give about purpose in his book The Monk Who Sold His Ferrari? In his book The Monk Who Sold His Ferrari, Robin Sharma gives advice on how to find your purpose (or your dharma) in life. We’ve taken his advice and expanded on it to give you a broader understanding of what dharma is and how to find it. Continue below for advice on how to find purpose in life.

10 Health and Happiness Rituals From Robin Sharma

10 Health and Happiness Rituals From Robin Sharma

What are Robin Sharma’s ten health and happiness rituals from The Monk Who Sold His Ferrari? How can these daily rituals help you improve your life? Rituals exist in everything from grand religious ceremonies to daily life—for example, knocking on wood to ward off bad luck is a type of ritual. Studies suggest that rituals are so common because they work. Rituals give you a feeling of power and control—in this case, power over yourself and control over your life. Continue reading for Robin Sharma’s ten daily rituals.

The Power of Now: Quotes by Eckhart Tolle

The Power of Now: Quotes by Eckhart Tolle

Are you looking for The Power of Now quotes by Eckhart Tolle? What are some of the most noteworthy passages worth revisiting? In The Power of Now, spiritual teacher Eckhart Tolle walks you through his methods for quieting your thoughts and fears to find fulfillment through presence. He insists that we can’t find the peace and happiness we seek in anything outside ourselves. Below is a selection of The Power of Now quotes with explanations.

The Power of Now by Eckhart Tolle: Book Overview

The Power of Now by Eckhart Tolle: Book Overview

What is The Power of Now about? What is the main cause of unhappiness, according to author Eckhart Tolle? In his book The Power of Now, Eckhart Tolle proposes that the main cause of unhappiness and lack of fulfillment for most people is a lack of presence in their moment-to-moment experience. He walks the reader through his methods for quieting their thoughts and fears to find fulfillment through presence. Below is a brief overview of Eckhart Tolle’s book The Power of Now: A Guide to Spiritual Enlightenment

Dissolving the Emotional Pain Body

Dissolving the Emotional Pain Body

What exactly is a “pain-body”? What experiences trigger your emotional pain-body to activate? In The Power of Now, the emotional pain-body is an abstract entity composed of all the negative and painful emotions you’ve experienced throughout your life. Your pain-body is triggered when you encounter a stimulus (e.g. a conversation, a thought, a situation) that hits a nerve with a familiar pain pattern from the past. Keep reading to learn about the concept of the pain-body. We’ll discuss what the pain-body is, what triggers it, and how you can separate from it.

Eckhart Tolle: Practicing the Power of Now

Eckhart Tolle: Practicing the Power of Now

What is the power of Now? Why is it so difficult to keep your attention in the present moment, without drifting off either into the future or the past? The Now is the present moment—each individual moment in the innumerable sequence of moments that makes up our lives. Practicing the power of Now is experiencing each of these moments with your full and undivided attention, without being distracted by your internal monologue (whether that includes thoughts of your to-do list, replaying an interaction from this morning, or running commentary and analysis of the present). Here is how living in the

Practicing Non-Attachment: What You Need to Know

Practicing Non-Attachment: What You Need to Know

Do you want to learn about practicing non-attachment? How can it improve your confidence and mental health? For centuries, Buddhist teachings have explored the idea of non-attachment, which involves severing unhealthy attachments to people, possessions, or states of mind. Practicing non-attachment has been shown to have benefits like improving your happiness and reducing stress. Find out more about practicing non-attachment below.