Elizabeth Whitworth, Author at Shortform Books

40 Career Questions: Assess Your Job & Plan Your Next Moves

Are you content in your career, or are you itching to make a change? Are you worried about where the job market is headed and wonder how to maintain a competitive edge? Your job is a big part of your life. The more thoughtful and strategic you are about it, the more rewarding it can be. We’ve put together 40 career questions that will help you evaluate your career, assess your professional self, navigate career challenges, and plan for a second career. Continue reading for these questions that could set you up for greater success and fulfillment.

25 Business Model Questions Every Entrepreneur Must Answer

What should you consider when creating a business model? How should you evaluate and test a new model? A business model defines how a company creates, delivers, and captures economic value. Drawing from concepts in the books Business Model Generation and Running Lean, we’ve created six exercises containing several business model questions that will help you devise a model that fits your vision. Continue reading for these exercises you can do with your team.

44 Questions to Ask About Company Growth: Keep Scaling Up

Has your business stalled out on the path toward your vision? What have you failed to consider? What questions do you need to answer? If you’re a business leader, you’re concerned about your company’s growth—regardless of the phase of growth it’s in. We’ve put together 13 exercises containing a total of 44 questions to ask about company growth that are based on concepts in Built to Last, The E-Myth Revisited, Traction, and Zero to One. Read on for these practical exercises you can do on your own or with your managers.

2 Breathing Exercises for Beginners (+ 1 Exercise to Level Up)

Do you breath properly? Do you enjoy the benefits of proper breathwork? Breathing is central to our lives, but most people pay no attention to it. With these exercises, you’ll evaluate your breathing, practice basic carbon dioxide training, and learn a relatively advanced exercise that can take you to the next level of breathwork. Read on for two breathing exercises for beginners and one that will help you level up and enjoy further benefits.

8 Boundaries Exercises for Groups: Find Freedom in Drawing a Line

Do you tend to be a doormat? Do you make sacrifices you shouldn’t? Do you let people in where they don’t belong? When we’re not skilled in setting and enforcing boundaries, we’re more vulnerable to unhealthy relationships, mixed-up priorities, and burnout. We’ve put together several boundaries exercises for groups based on concepts from Henry Cloud, Nedra Glover Tawwab, Rachel Hollis, and others. Keep reading to get started on these exercises that can help you move toward a more peaceful, balanced life.

5 Body Language Exercises: Practice Reading & Giving Cues

Have you ever wished you could tell what someone was really thinking? How skilled are you at reading people’s emotions? What do you communicate with your body? Body language is a huge but often missed aspect of communication. We’ve put together five body language exercises that will help you explore how you communicate with your body, practice giving and reading cues, and learn to use body language to establish presence in stressful or uncertain situations. Continue reading for these practical exercises you can use on your own or in a group setting.

3 Body Image Exercises to Help You Reflect & Take Action

How often do you think about your body and appearance? Are those thoughts usually connected to humiliation or healthy pride? Does social media help or harm your body image? These days, it’s not uncommon to hear terms such as “body shaming” and “body issues.” In a culture seemingly obsessed with appearance, it’s hard to feel good about our bodies and focus on what matters most. Continue reading for three body image exercises that will help you put things in perspective and take a more healthy approach to the way you view your body.

8 Bias Exercises: Clear Away the Clouds Between You & Reality

Do you know when you’re objectifying people? Are you susceptible to believing lies? Are you a hedgehog or a fox? Everyone has biases, but you can come out on top by recognizing what biases you have and taking steps to minimize their negative impact on the way you perceive reality. We put together eight bias exercises based on works by Malcolm Gladwell, Philip Tetlock, Lao Tzu, and others. Let’s dive into these exercises, which you can complete individually or with a group.

How to Define Bullshit: Is It Just a Modern Term for Rhetoric?

What does “bullshit” mean? Is it just another word for misinformation? Is it different from rhetoric? According to professors Carl T. Bergstrom and Jevin D. West, bullshit is defined as the use of misleading evidence to persuade an audience. They emphasize the importance of the phenomenon’s intent and how it’s put into operation. Read more to understand how to define “bullshit” according to Bergstrom and West in their book Calling Bullshit.

Bullshit Media: The Wild Propagation of Lies in the News & Online

Does it feel like you can’t keep up with all the misinformation out there—much less refute it? Are you stuck in an echo chamber? Bullshit can exist in any era. But, Carl T. Bergstrom and Jevin D. West contend that two components of contemporary society—the internet and the mainstream media—are particularly potent vehicles for spreading bullshit. Keep reading to understand the phenomenon of bullshit media.

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