Best Cooking Blogs, Podcasts, & YouTube Channels

Best Cooking Blogs, Podcasts, & YouTube Channels

Are you looking to up your cooking game but don’t know where to start? Do you want to cook quick and easy meals for your family? With so many cooking resources out there, how do you know which ones are right for your lifestyle? Whether you’re just starting out on your cooking journey or you’re a pro looking to up your skills, we’ve got your back. In this article, we’ve compiled some of the best cooking blogs, podcasts, and YouTube channels on the internet. Put on your apron, grab your spatula, and get ready to learn and get inspired.

Morning Routine Ideas: How to Start Your Day Off Right

Morning Routine Ideas: How to Start Your Day Off Right

Looking to level up your morning? How does having a regular, predictable morning routine contribute to your success and long-term well-being? What are some morning routine ideas you can draw from? Starting your day with a regular routine creates energy and focus that carry over into the rest of your day. When you do your routine immediately upon getting up, you face fewer temptations to skip it than you would later in the day—for instance, feeling tired or too pressed for time. Here are some morning routine ideas to set yourself up for success for the rest of the day. 

The Top 5 Nutrition Myths: Debunked by Science

The Top 5 Nutrition Myths: Debunked by Science

What are the top nutrition myths that most people believe? And how did we come to believe them, especially when information is so freely available? With so much nutrition information floating around on the web, it can be hard to sift out the truth. Nutrition myths are everywhere—your social media feed, your favorite fitness blog, even your doctor’s office. Here, we bust the top five nutrition myths to help you make better food choices starting today.

Targeted Cancer Treatments: How They Work

Targeted Cancer Treatments: How They Work

Is it possible to mount a targeted attack on cancer cells, as opposed to killing cells indiscriminately? How do targeted cancer treatments work? As scientists learn more about the biology underlying cancer, they become more adept at designing treatments that can target specific genes and proteins that are implicated in the growth and survival of cancer cells. The development of targeted cancer therapies—drugs that target only malignant cells—was one of the major breakthroughs in cancer research. Keep reading to learn about the arrival of targeted cancer treatments.

The Fight Against Cancer: Key Milestones

The Fight Against Cancer: Key Milestones

Why haven’t we cured cancer yet? What were some of the most significant efforts in the history of our fight against cancer? Humanity has been putting up the fight against cancer for decades, but victory has so far evaded us. Among the first key efforts were the establishment of the National Cancer Institute (NCI), a ban on tobacco advertising, and the National Cancer Act. Keep reading to learn about some of the key milestones in our efforts to cure cancer.

Are Vegetarians Healthier? Why Plants Are Here to Stay

plants

Are vegetarians healthier than meat-eaters? Should you stop eating meat? Americans are the biggest consumers of meat out of any country. They also struggle with obesity, diabetes, cancer, and heart disease at an alarmingly high rate. That’s why many are starting to turn to vegetarianism—however, vegetarianism comes with its own set of health risks.   Continue reading to find out if vegetarians are healthier than meat-eaters.