Health Archives

What the Blackcat Hack on UnitedHealth Group Exposed

A black cat hacking computer code in a dimly lit room.

How did the Blackcat hack impact the US healthcare system? What vulnerabilities did it expose? How did UnitedHealth Group and the federal government respond to the breach? A February cyberattack on Change Healthcare severely disrupted the healthcare system’s operation and exposed its vulnerability to cyber threats. The attack highlighted the sector’s systemic weaknesses, including outdated technology, a lack of dedicated cybersecurity staff, and inadequate emergency protocols. Below we’ll look at the cyberattack, what happened in the wake of the attack, and what can be done to prevent it from happening again.

What’s Causing the Nurse Shortage in the US?

An exhausted nurse in a hospital depicting the nurse shortage in the us

Why is there a nurse shortage in the US? How can hospitals and the government address it? The US nurse shortage is predicted to reach up to 5.7 million by 2030. It’s caused not by a lack of registered nurses, but by high turnover. Causes of the shortage include COVID-19-induced departures, burnout, a dearth of nursing educators, and more. Continue reading to learn about the factors causing the nursing shortage.

How to Avoid Estrogenics That Are Everywhere: 8 Simple Tips

A woman carrying a box of vegetables illustrates how to avoid estrogenics by eating well

Are estrogenics hard to avoid? How does good gut health protect against estrogenics? Estrogenics, a category of endocrine disruptors, have harmful effects on your health. However, according to Anthony G. Jay, there are ways to avoid estrogenics altogether. Here’s how to avoid estrogenics so you can live a long, healthy life.

The Effect of Endocrine Disruptors on Testosterone in Your Body

A man playing basketball outside represents endocrine disruptors' effect on testosterone

How do endocrine disruptors cause a decline in testosterone? How does testosterone travel through the body? Testosterone plays a big part in your physical and mental health. But, in the presence of estrogenics—one of the known endocrine disruptors—testosterone decreases rapidly, which can lead to major problems. Continue reading for more information on the effect of estrogenics on testosterone.

Estrogen in Plastic: You May Be Drinking Harmful Estrogenics

A plastic Coca-Cola bottle and a plastic water bottle illustrate the harms of estrogen in plastic

Is there estrogen in plastic? How does the presence of estrogenics in water bottles affect your health? There are two types of estrogenics found in plastic bottles: phthalates and Bisphenol A & S. These chemicals pose a potential health risk to consumers, but there’s hardly any work being done to remove them. Keep reading to learn about the effects of harmful estrogen in plastics.

Endocrine Disruptors in Cosmetics: Are Makeup & Soap Harmful?

A woman applying makeup with a brush illustrates the harms of endocrine disruptors in cosmetics

Is every type of sunscreen or cleanser good for your skin? Are there endocrine disruptors in cosmetics? Estrogenics are a category of endocrine disrupters that interfere with your hormones, targeting estrogen receptors. Unfortunately, even though sunscreen and soap are essential skincare products, endocrine disruptors are commonly found in them. Discover more about endocrine disruptors in cosmetic products.

The 3 Major Types of Endocrine Disruptors in Food

A mug of coffee next to chocolate bars illustrates the dangers of endocrine disruptors in food

What are common endocrine disruptors in food? Is red food coloring good for you? Anthony G. Jay claims that endocrine disruptors are found in common foods that you may be eating every day. Even treats such as coffee and chocolate aren’t safe from these harmful chemicals. Let’s see what types of endocrine disruptors, such as estrogenics, are found in your food.

Estrogenic Chemicals Found in Food, Cosmetics, Plastic, & More

Plastic bottles in a trash can beside a paper bag illustrate the pervasiveness of estrogenic chemicals

How many estrogenic chemicals are in our food? Are estrogenics used in herbicides? According to Anthony G. Jay, estrogenics can be found in various sources from plants and fungi to artificial food coloring and plastic additives. Understanding the origin and function of each of these estrogenics helps us comprehend their impact on our health and the environment. Continue reading to learn about some common places where you’ll find estrogenic chemicals.

Tom Segura and Layne Norton on Fitness & Bodybuilding

Who is Layne Norton? What type of expertise does Norton have in the fitness community? On the podcast 2 Bears, 1 Cave with Bert Kreischer and Tom Segura, Layne Norton talks about fitness fabrications and his bodybuilding journey. Norton, who holds a Ph.D. in Nutritional Sciences concentrated in protein metabolism, has built a distinguished reputation in the health and fitness domain. Discover more about one of the top experts in fitness and bodybuilding.

What Can Cause Hormone Imbalance? Investigating Estrogenics

What can cause hormone imbalance? A man with an unknown illness lies in a hospital bed

What can cause hormone imbalance? How do estrogenics mess up your hormones? Anthony G. Jay writes that an estrogenic is a chemical that mimics estrogen—a hormone that your body naturally produces. Estrogenics come from a variety of sources. When you come into contact with them, they can affect your health in significant ways. Here’s how estrogenics cause hormone imbalance.

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