The World's Best Book Summaries
What is the ego afraid of? What drives the ego’s pursuit of superiority? According to Eckhart Tolle, the ego’s main fear of being nothing drives us to seek superiority. But the pursuit of superiority won’t eliminate the fear of ego because there will always be someone better. Here’s why chasing superiority is a futile pursuit, according to spiritual teacher Eckhart Tolle.
What is Eckhart Tolle’s A New Earth about? What are some of the most noteworthy passages worth revisiting? In A New Earth, Eckhart Tolle asserts that human consciousness is trapped in a state of dysfunction because we are controlled by our ego, which drives us to seek fulfillment by owning things and feeling superior to others. This has led to harm to both our planet and our species because of consumerism, ideological wars, pollution, and more. Tolle argues that we must undergo an evolution of consciousness if humanity and the earth are to survive. Below is a selection of A
Looking to level up your morning? How does having a regular, predictable morning routine contribute to your success and long-term well-being? What are some morning routine ideas you can draw from? Starting your day with a regular routine creates energy and focus that carry over into the rest of your day. When you do your routine immediately upon getting up, you face fewer temptations to skip it than you would later in the day—for instance, feeling tired or too pressed for time. Here are some morning routine ideas to set yourself up for success for the rest of the day.
What exactly is the ego? How does the ego give rise to one’s self? According to Eckhart Tolle, “ego” is the part of your mind that comments, doubts, and speculates on everything. The ego is driven by fear of being nothing, which it tries to alleviate through identification with material, thought, and emotional elements, giving rise to what you think of as your “self.” Here’s how spiritual teacher Eckhart Tolle explains the concept of the ego and how it gives rise to the self and identity.
What exactly is the self? Where does our sense of self come from? According to Eckhart Tolle, the self arises as a result of the ego’s attempt to eliminate its fear of being nothing by collecting and identifying with material, thought, and emotional elements. Gaining elements alleviates the fear of being nothing because it gives the ego an identity—something to call “me,” “mine,” and “my story.” These elements and our social standing form the mental image most people conjure up when they think of the “self.” In this article, we’ll explore the elements of self and how they relate
What are the top nutrition myths that most people believe? And how did we come to believe them, especially when information is so freely available? With so much nutrition information floating around on the web, it can be hard to sift out the truth. Nutrition myths are everywhere—your social media feed, your favorite fitness blog, even your doctor’s office. Here, we bust the top five nutrition myths to help you make better food choices starting today.
What exactly is the inner self? How do you connect to your inner self? According to Eckhart Tolle, your inner self is pure conscious energy. Connecting with your inner self, rather than the false self-image created by the ego, is the key to achieving a state of perpetual mindfulness. When we’re connected with our inner self, we’re always in a state of mindfulness. Here’s how spiritual teacher Eckhart Tolle explains the elusive concept of the inner self and why realizing it is the ultimate purpose of human life.
Why is it so hard to simply be in the present moment? Why do we always seek to drown the present in thinking and activity? If you’ve ever tried to meditate, you should know how hard it is to simply be in the present moment. When you have nothing to do, the mind begins to invent all kinds of scenarios, which rarely lead anywhere good. According to spiritual teacher Eckhart Tolle, we resist the present because we are caught up in the endless cycle of wanting—no matter what we have, we will always want more. Here’s why the mind wants
How do thoughts affect behavior? How does overidentifying with thought cause suffering and dysfunction? According to Eckhart Tolle, thought is at the root of human dysfunction. In his book A New Earth, he explains that our thought elements shape how we interact with the world and lead to two forms of dysfunction: 1) inauthentic relationships, and 2) polarization and violence. Here’s why identifying with our thought elements is harmful to both ourselves and others around us.
Do you struggle with mindfulness? Why is it so difficult to stop the never-ending stream of consciousness and simply be mindful of what is happening in the present moment? Being present in the moment is the key to relieving dissatisfaction and anxiety, but our thinking mind prevents us from being present. We have this compulsion to always be consumed in thought—worrying, ruminating, and mind-wandering. According to Eckhart Tolle, mindfulness is difficult because we are caught up in the cycle of wanting. It’s hard to stay mindful in the present moment when you want things to be different than they currently