Are you the kind of person who puts a lot of effort into making sure things stay as they are? Do you resist change? Why is it important to accept change and learn to move on from the past? According to an old adage, the most constant thing in this life is change. Learning to accept change is an important part of readying yourself for success. Read more about why it’s important to accept change and some techniques to help you do it.
How do habits influence your daily life? Are there any habits you’d like to get rid of? What is the best way to go about developing new habits? Habits automate some of your life. Over time, you’ve learned to live your life a specific way, from safe driving to how you eat breakfast. But habits can also be undesirable behaviors, like drinking too much soda or being late. Eventually, you may suffer the consequences of your bad habit. For example, the consequence of drinking too much soda might be developing diabetes. The solution? Rid yourself of bad habits by replacing
Does fear of rejection prevent you from getting what you want? How do you ask for what you want in an unobtrusive yet bold and assertive way? Sometimes, all it takes to get what you want is asking for it. But it’s easy to hold yourself back—maybe you’re afraid of rejection, so you decide it’s better not to ask than to face a “no.” Here are some tips on how to ask for what you want to increase your chances of actually getting it.
Who was Fatima in Behind the Beautiful Forevers? What was Fatima’s role in the story and why did Fatima set herself on fire? Fatima in Behind the Beautiful Forevers was a mentally unstable woman who was mocked by the residents of Annawadi because of her deformed leg. In the book, Fatima set herself on fire to get back at the Husain family because they ignored her complaints about noise caused by the family’s renovations. Read on to discover how the actions of Fatima in Behind the Beautiful Forevers altered the lives of the Husain family.
Why donate to charity? What causes should you support? Do you think everyone who can afford it should donate a portion of their income to charity? Though growing your wealth is a worthy goal, so is sharing your wealth to help make the world a better place. Not only does it benefit charitable causes, but it is also deeply rewarding for you. Read about the benefits of sharing your wealth through tithing.
Do you feel like you tend to rush to conclusions too soon? Why is it important to hold yourself off making premature assumptions about the events in your life? It’s common to make up “stories” about a situation or experience to help us interpret it rather than asking questions to learn the truth. Often, our stories are negative, and they affect how we choose to act. In this article, you’ll learn to ask questions to determine what’s going on rather than letting your negative stories affect your emotions and guide your actions.
Do you feel you have control over your technology use? How do you manage to keep the never-ending stream of information through digital devices at bay? In the last 20 years, the world has undergone some major advancements in technology. While it’s exciting when new technology takes over the world, it’s important not to let it take over your mind because exposure to too much information has a negative effect on your well-being. In this article, we’ll share tips to embrace digital tools that make life easier while being selective and strategic enough to prevent feeling overwhelmed.
Do you find that money is hard to come by? Do you try to hold on to every dollar and almost never splurge to treat yourself? Where do you think these limiting money beliefs come from? Making enough money to enjoy the lifestyle you want can help you feel successful. But it’s easy to let limiting money beliefs and unhelpful behavior gets in the way. In this article, you’ll learn how to change your thinking to better position yourself for financial success.
Would you say you are a responsible spender? Do you tend to live above, below, or just in line with your means? How can you get better at conscious spending? It’s common to think that being successful means living a lavish lifestyle and not having to think about what you spend money on. Though living the lifestyle you want while investing and growing your wealth is an admirable goal, it’s still important to learn how to consciously spend money. Keep reading for tips on developing a conscious spending mindset.
Should you weigh yourself every day? What should you do if you slip up on your diet or meal plan? According to Dr. Glenn Livingston, the author of Never Binge Again, you should weigh yourself every day while on his eating plan. This allows you to track your progress and to be accountable when you slip back into your binge eating habits. Continue reading to learn why Livingston says to weigh yourself every day and for advice on staying on track.