The World's Best Book Summaries
What is an endocrine disruptor? What do endocrine disruptors do? How can you tell the difference between what is an endocrine disruptor and what isn’t? An endocrine disruptor is something that imitates the effects of a hormone. Also known as a hormone disruptor, it can cause many problems. Read more to find out what is an endocrine disruptor, what do endocrine disruptors do, and why it’s important.
What is wheat germ agglutinin? Is it the same thing as gluten? How does it affect the body? Wheat germ agglutinin (WGA) is a lectin found in wheat. The lectin WGA has a number of harmful effects including weight gain and inflammation. Read more about wheat germ agglutinin does and where the lectin WGA is found.
Are you wondering why fad diets don’t work? Is there something that does? Unfortunately, there are no quick and easy solutions to getting healthy. While fad diets are tempting, it’s important to know why fad diets don’t work, so you don’t waste your time or put your body through unnecessary stress. If you want to know why fad diets don’t work, read on.
Are all fruits off-limits on the Plant Paradox Program? Are there any low-lectin fruits? Low-lectin fruits are rare, but they do exist. You can avoid the negative impacts of fruits by focusing on low-lectin fruits and fruits that are resistant starches. Read more about low-lectin fruits and what fruits you can eat when following the Plant Paradox Program.