What is an endocrine disruptor? What do endocrine disruptors do? How can you tell the difference between what is an endocrine disruptor and what isn’t? An endocrine disruptor is something that imitates the effects of a hormone. Also known as a hormone disruptor, it can cause many problems. Read more to find out what is an endocrine disruptor, what do endocrine disruptors do, and why it’s important.
Is there a keto Plant Paradox Program? How does it differ from the regular keto diet and the regular Plant Paradox Program? Learn about the keto Plant Paradox Program that anyone who is interested in both a keto and low-lectin lifestyle can follow.
What are the three Plant Paradox phases? How does each one help create a new lifestyle? Learn about the three Plant Paradox phases and see how the Plant Paradox Program aims to be more than a diet.
What foods are on the Plant Paradox Yes List? How do the non-food enhancers on the Plant Paradox Yes List help? Learn about all of the options on the Plant Paradox Yes List.
What should you avoid on the Plant Paradox Program? Which foods are on the Plant Paradox No List? The Plant Paradox No List identifies the things that humans just haven’t adapted to eating yet. See what’s on Plant Paradox No List.
What is wheat germ agglutinin? Is it the same thing as gluten? How does it affect the body? Wheat germ agglutinin (WGA) is a lectin found in wheat. The lectin WGA has a number of harmful effects including weight gain and inflammation. Read more about wheat germ agglutinin does and where the lectin WGA is found.
Where do lectins come from? What are the major sources of lectins? There are plenty of sources of lectins around us. You can find lectins in plant-based sources, animal sources, and man-made substances. Read more about the sources of lectins below.
Are you wondering why fad diets don’t work? Is there something that does? Unfortunately, there are no quick and easy solutions to getting healthy. While fad diets are tempting, it’s important to know why fad diets don’t work, so you don’t waste your time or put your body through unnecessary stress. If you want to know why fad diets don’t work, read on.
Does the Plant Paradox Program Work? What the Plant Paradox results you can expect after the program? Read about the Plant Paradox results you might see if you commit to a lifestyle change.
Are all fruits off-limits on the Plant Paradox Program? Are there any low-lectin fruits? Low-lectin fruits are rare, but they do exist. You can avoid the negative impacts of fruits by focusing on low-lectin fruits and fruits that are resistant starches. Read more about low-lectin fruits and what fruits you can eat when following the Plant Paradox Program.