How Perfectionism Drives Procrastination

How Perfectionism Drives Procrastination

Do your perfectionist tendencies cause you to procrastinate? How does perfectionism prevent you from getting things done? Sometimes we procrastinate because we’re worried about what can go wrong with a task or project. This happens especially when we demand perfection from ourselves. But perfectionism only exacerbates procrastination by making you more stressed. Here’s how perfectionism drives procrastination and what to do about it.

Surviving Childhood Trauma: A Path to Healing

Surviving Childhood Trauma: A Path to Healing

Does everyone have trauma from childhood? How can suppressed emotions from your childhood affect your adult relationships? The source of your suffering may lie hidden in your unconscious, where traumas from your past—and your family’s past—are stopping you from being truly happy and free. Childhood trauma can reverberate throughout your entire life, preventing you from forming healthy relationships in adulthood. Surviving childhood trauma is a lifelong journey, but some deep traumas may never heal fully.  Keep reading to learn about the roots of childhood trauma, how it manifests itself in adulthood, and the steps you can take towards healing. 

Biology 101: How Do Genes Code for Proteins?

Biology 101: How Do Genes Code for Proteins?

How do genes code for proteins? What is the process by which DNA directs the synthesis of proteins? The genes in DNA contain instructions for building the proteins which carry out all the functions necessary for life. The process in which DNA creates functional proteins is intricate and involves many different enzymes (proteins that aid chemical reactions). Here’s how genes create proteins, explained in simple terms.

Frailty Due to Aging: Why We Should Manage (Not Cure) It

Frailty Due to Aging: Why We Should Manage (Not Cure) It

Is frailty a normal part of aging? How can we ease the elderly’s burden of living with frailty? Because more of us reach old age than ever before, we live longer with its frailty. Worn out from long use, our bones lose density, our skin thins, and our organs begin to malfunction. Accustomed to medicine’s ability to restore our health, we aren’t prepared to live with these inevitable infirmities.  Here’s why we should redirect our efforts to managing aging and frailty instead of attempting to cure the incurable.

How to Target the Right Market—and Dominate It!

How to Target the Right Market—and Dominate It!

What are the various kinds of markets in which you can sell your product? How do you determine which market is the right one for your product? Positioning means establishing the context for the use of your product, and selling your product in the right market helps provide that context. For instance, if you sell a new snack in the “chip” market, customers immediately know approximately what your product will look and taste like. Keep reading to learn how to target the right market and dominate it.

What Is Second-Order Thinking? Considering the Consequences

What Is Second-Order Thinking? Considering the Consequences

What is second-order thinking? How can it help you make better decisions? Because we live and act within large, interconnected systems—such as our workplaces or professional communities—our actions have consequences that ripple outward. Since anything you do has downstream effects, you should consider the immediate and secondary effects of any choice. Read more to learn how to use second-order thinking to everyone’s advantage.

Rupi Kaur on Bad Body Image: “My Body Cries”

Rupi Kaur on Bad Body Image: “My Body Cries”

How can poetry explain having a bad body image? What did Rupi Kaur’s negative self-image teach her? As she explores the struggle of having a bad body image, Rupi Kaur’s poetry in her book, The Sun and Her Flowers, expresses feelings of depression, envy, and longing. Kaur’s poetry gives intimate details of how women, especially women of color, come to terms with negative body image. Keep reading to learn about Rupi Kaur’s experience of having a bad body image, expressed through poetry.

How Did Steve Jobs Design Apple Products?

How Did Steve Jobs Design Apple Products?

Why did Steve Jobs care about the design of Apple products? Where did he learn his designing skills? Walter Isaacson (the author of the biography Steve Jobs) argues that the intellectual gift Jobs brought to the table was his interest and obsession with the aesthetics of design. Steve Jobs’s appreciation for design came from his father, who was a machinist and auto mechanic. Keep reading to learn how Jobs influenced the design of Apple products and the Apple Store.

The Current Housing Market: Another Bubble?

The Current Housing Market: Another Bubble?

In what ways does the current housing market resemble the 2006 housing crisis? Are we headed towards a second housing bubble? As housing prices spike and rents soar, it’s starting to feel like it did back in 2006. Luckily, there are some major differences between the current housing market and that of the 2006 housing bubble. To name some: there’s a decrease in the availability of credit and the cause of the inflated prices is different. Below, we’ll take a look at the current real estate market and compare it to the 2006 housing bubble.