Are Meal Kits Worth It? (+The Best Kits for Every Diet)

Are Meal Kits Worth It? (+The Best Kits for Every Diet)

Are meal kits worth it? What are the pros and cons of meal subscription boxes? Who benefits the most from meal kits? Pandemic-related restrictions boosted the popularity of meal kit delivery services, but some wonder if they’re still worth the expense as society begins to normalize. In fact, innovations to the meal kit market have led to more affordable options with a greater variety than ever, and it looks like meal kits are here to stay. Read on to learn if meal kits are a good choice for you and the best services to try in 2022.

The Hiring Bias Is Surprisingly Hurting These People

The Hiring Bias Is Surprisingly Hurting These People

How does hiring bias affect different groups of workers? Why are educated (knowledge) workers experiencing more hiring bias currently? Educated workers have been disproportionately trapped in long-term unemployment because of biases potential employers have. These include age biases or the belief that something must be wrong with someone who’s been out of work for a while. Keep reading to learn why the stigma of hiring bias is disproportionately affecting educated workers.

Behavior Patterns in Psychology: How to Identify Yours

Behavior Patterns in Psychology: How to Identify Yours

What are behavior patterns in psychology? Which patterns are potentially harmful? What is self-sabotage? Holistic psychologist and bestselling author Nicole LePera says certain experiences from your childhood could be affecting you as an adult, creating psychological behavior patterns that harm your wellbeing. Her book, How to Do the Work, teaches you which pattern you need to change. Read on to learn how to identify and address the behavior pattern that LePera says could be most harmful.

The Importance of Trust in a Relationship

The Importance of Trust in a Relationship

Why is trust so important in relationships? What is the key to building and maintaining trust? Trust is the glue that holds relationships together. When there’s little trust in a relationship (whether personal or professional), it will take much more time, effort, or money to confidently get the results you want. Read about the importance of trust in a relationship and how to recover trust when it’s lacking.

Electricity’s Carbon Footprint: 2 Ways to Lower It

Electricity’s Carbon Footprint: 2 Ways to Lower It

How much CO2 does electricity production generate? What can we do to reduce electricity carbon footprint worldwide? Electricity production is the second largest contributing factor to global CO2 emissions (coming after manufacturing). Curbing emissions generated by electricity production is the most critical step in addressing global warming because it can help reduce carbon footprint across the board. In this article, we’ll look at two potential solutions for reducing electricity carbon footprint.

The 5 Types of Marketing Channels & How to Choose One

The 5 Types of Marketing Channels & How to Choose One

What are the five types of marketing channels? How should you choose one for your products or services? Choosing the right marketing channel is important for the success of your advertising campaign. Marketing guru Jay Conrad Levinson says you can save time, money, and frustration by using his method to choose the best channel for marketing your business. Read on to learn the five types of marketing channels and how to choose the right one, according to Levinson.

Pressures on Students: How Selective Admissions Criteria Harms

Pressures on Students: How Selective Admissions Criteria Harms

Why do so many students feel pressured to be perfect? Are they competing for what matters most? Admissions criteria at elite U.S. schools are so selective that they harm students. In Excellent Sheep, William Deresiewicz argues that highly-selective college admissions criteria put certain pressures on prospective students and enrolled students. The harm even extends past graduation. Keep reading to learn about these pressures on students.

How to Do Cunnilingus: The 4-Step Guide to Female Orgasm

How to Do Cunnilingus: The 4-Step Guide to Female Orgasm

Do you know how to do cunnilingus? Why is cunnilingus important to perform during foreplay? Psychotherapist and nationally recognized sexuality counselor, Ian Kerner, says in She Comes First that performing cunnilingus is important to reach a female orgasm. He gives step-by-step instructions on how to perform the sexual activity so women can have a great time in bed. Read below for an overview of how to perform cunnilingus.

Anna Lembke on Addiction: How Daily Habits Are Addictive

Anna Lembke on Addiction: How Daily Habits Are Addictive

What does Anna Lembke say about addiction in modern society? How could your daily habits and activities lead to addiction? In her bestselling book, Dopamine Nation, author Anna Lembke explains how pleasure and pain motivate you to overindulge in pleasurable activities. According to Anna Lembke, addictions can take hold when you have a hard time stepping away from your favorite indulgence. Keep reading to learn Lembke’s advice for identifying daily behaviors that could lead to addiction.