Meaning of Lectins: Plant Defense and Human Toxin

Meaning of Lectins: Plant Defense and Human Toxin

What is the meaning of lectins? How do you define lectin? What is the role of lectins? Lectins are large proteins and you can find them in a variety of plant and animal sources. They are a toxin produced by plants as a defense mechanism against predators. Read more about the meaning of lectins for plants and those who eat them. You will learn to define lectin and the risk of consuming it.

Plant Paradox Phase 1: Dive in With a 3-Day Cleanse

Plant Paradox Phase 1: Dive in With a 3-Day Cleanse

What happens in the Plant Paradox Phase 1? How does the Plant Paradox three-day cleanse kickstart the new lifestyle? Plant Paradox Phase 1 is the first step of the diet that creates the Plant Paradox lifestyle. It is a modified fast in the form of a three-day cleanse. Read more about the Plant Paradox Phase 1, also known as the Plant Paradox three-day cleanse.

Plant Lectins: How Our Food Fights Back

Plant Lectins: How Our Food Fights Back

What are plant lectins? How are lectins plants’ defense mechanism? How do the chemical defenses of plants affect the animals that eat plants? Plant lectins are the toxins produced by plants to keep predators from eating them. This chemical defense of plants can disorient or poison plant predators. Read more about plant lectins, the toxins that are plants’ defense mechanism.

What Is the Plant Paradox? Does It Really Work?

What Is the Plant Paradox? Does It Really Work?

What is the Plant Paradox? Why should you pay attention to the theories behind the Plant Paradox Program? The Plant Paradox is the seemingly contradictory idea that you need to eat lots of plants to be healthy but plants also have toxins that are bad for you. The solution is to eat the right kinds of foods. If you want to know what is the Plant Paradox, read on to find out.

Problems With Red Meat —And Diets That Rely On It

Problems With Red Meat —And Diets That Rely On It

What are the problems with red meat in your diet? Can you eat a lot of it if you exercise enough? Is it better than other types of protein? Learn about the problems with red meat and relying heavily on animal protein. The problems with red meat may be offset with regular fasting. Eating lots of animal protein doesn’t help you live a long, healthy life. However, most popular health information encourages protein—some diets even put it center stage.