Batch Cooking on a Budget: Tips From Suzanne Mulholland

A woman shopping in the canned goods aisle of a grocery store illustrates batch cooking on a budget

What’s the secret to preparing multiple family meals without spending hours in the kitchen each day? How can you create delicious, budget-friendly meals while cutting down on food waste? Batch cooking on a budget has revolutionized meal preparation for countless families, and no one knows this better than Suzanne Mulholland. In her book The Batch Lady, Mulholland shares her system for preparing multiple meals simultaneously, helping busy families save time and money while reducing kitchen stress. Read on to discover practical strategies that will transform your approach to family meal planning and preparation.

How to Freeze Food & Thaw It Properly: The Batch Lady Explains

A freezer full of food in containers illustrates how to freeze food and thaw it properly

How can you keep your frozen meals tasting as fresh as the day you made them? What’s the secret to properly freezing different types of dishes? In The Batch Lady, Suzanne Mulholland shares expert guidance on how to freeze food while preserving its flavor and texture. From curry to fish pie, each dish requires specific freezing techniques to maintain its quality and taste. Read more to learn how to transform your freezer into an organized space filled with delicious, ready-to-heat meals that will save you time and reduce food waste.

Batch Cooking Meals: Main Dishes, Sides, Sauces, & Desserts

A smiling woman wearing an apron in a kitchen illustrates batch cooking meals

Do you want to save time in the kitchen while still serving delicious, home-cooked meals? How can batch cooking transform your weekly meal preparation routine? According to Suzanne Mulholland’s book The Batch Lady, batch cooking meals is a game-changing approach to kitchen efficiency. From hearty meat dishes to vegetarian options, this cooking method helps you create delicious main courses, sides, and even desserts that can be frozen and enjoyed later. Keep reading to discover practical tips and techniques that will revolutionize your cooking routine and save you countless hours in the kitchen.

The Batch Lady: Book Overview (Suzanne Mulholland)

A smiling woman wearing an apron and reading a book in a kitchen

What’s the secret to spending less time in the kitchen while still serving delicious homemade meals? How can you cook multiple meals at once without feeling overwhelmed? In The Batch Lady, Suzanne Mulholland shares her revolutionary method for preparing multiple meals in a single cooking session. Her practical approach combines smart grocery shopping, efficient meal prep techniques, and proper food storage to help busy families enjoy home-cooked meals without the daily kitchen grind. Continue reading to discover time-saving strategies that will transform your cooking routine and give you more freedom to focus on what matters most.

Will There Be a Bird Flu Pandemic? What the Experts Say

A black and white image of chickens on a farm as worries of a bird flu pandemic arise

Why are US health officials growing concerned about bird flu? What mutations are scientists finding in recent human cases? Will there be a bird flu pandemic in 2025? Bird flu has spread rapidly through US dairy farms and poultry operations, infecting nearly 1,000 dairy herds and causing mostly mild illness in dozens of exposed workers. While bird flu hasn’t been transmitted between humans yet, health officials are concerned that it could be. Here’s a look at the situation and the studies.

Pros and Cons of Green Tea: Is It Really “Nature’s Ozempic”?

A young girl drinking a matcha latte out of a ceramic mug, considering the pros and cons of green tea

Do green tea and matcha make you lose weight? What are the health effects of drinking green tea daily? Are there any risks? Green tea and matcha are taking over the internet due to their apparent weight loss benefits. While green tea does boast many benefits, there are some health concerns that arise if you drink it in excess or take it as a supplement. Here’s a look at the pros and cons of green tea and matcha.

What Causes Winter Weight Gain? (+ How to Fight It)

A hand reaching for holiday cookies on a platter, signifying winter weight gain

Do you notice yourself gaining weight during the cold winter months? Is it because of the holidays or is there another reason? Many people gain weight during the winter and blame it on the excess food during the holidays. However, as it turns out, your winter weight gain isn’t your fault—it’s prehistoric programming. Discover the science behind this seasonal shift and learn how to keep your physical and mental health on track this winter.

4 Powerful Benefits of a Whole-Food, Plant-Based Diet

A woman shopping in the produce section of a market illustrates the benefits of a whole-food plant-based diet

Why does eating more plants lead to better health? What specific nutrients in plant foods help prevent disease? The benefits of a whole-food, plant-based diet extend far beyond basic nutrition. From omega-3 fatty acids to beneficial microbes, plants provide unique compounds that support brain function, reduce inflammation, and strengthen the immune system. Read more to discover how simple food choices can transform your health for the better.

The Effects of Eating Processed Foods in the Short and Long Term

A person getting a forkful of macaroni and cheese illustrates the effects of eating processed foods

Why does eating processed food make you feel tired and unsatisfied? What health problems can processed foods cause over time? The effects of eating processed foods range from immediate energy crashes to serious long-term health complications. Leading researchers have uncovered compelling evidence about how these foods impact our bodies, from disrupting our natural glucose levels to increasing our risk of chronic diseases. Continue reading to explore the science behind processed foods and learn how they affect your health—both now and in the future.