Systemic Changes: Examples That Address Stress

Systemic Changes: Examples That Address Stress

What are systemic changes? What are examples of systemic changes that will stop the attention crisis? Systemic changes are fundamental changes in a system (often education, government, etc.) that are necessary to make improvements. In Stolen Focus, Johann Hari suggests a systemic change to address people’s inability to focus. Keep reading for examples of systemic changes that are necessary to reduce stress and concentration issues.

Poor Parenting Skills: Here’s What Not to Do

Poor Parenting Skills: Here’s What Not to Do

Which parenting skills are potentially harmful to children? How does mainstream advice teach poor parenting skills? In Alfie Kohn’s book, Unconditional Parenting, he argues that mainstream parenting advice has several potentially damaging effects, even leading to poor self-esteem and depression in children. Kohn’s technique of unconditional parenting aims to make children feel more loved and accepted by their parents. Read on to find out why society may have taught you poor parenting skills and learn Kohn’s solution.

Suzanne Simard’s Finding the Mother Tree: Overview

Suzanne Simard’s Finding the Mother Tree: Overview

What is Suzanne Simard’s Finding the Mother Tree about? What are the main takeaways of the book? Scientists and foresters have typically thought of trees as competing for water, sunlight, and nutrients. However, ecologist Suzanne Simard explains in Finding the Mother Tree that trees share resources through a complex underground network of fungi. Read below for a brief overview of Suzanne Simard’s Finding the Mother Tree.

Why You Should Ask for Creative Feedback

Why You Should Ask for Creative Feedback

Why is creative feedback important for artists? How can feedback make you better? In his book The Practice, Seth Godin shares tips and tricks to improve your creative skills. He says that after you finish a project, you should ask for feedback from others, but also not pay attention to a lot of criticism. Check out Godin’s advice for effectively using creative feedback.

Debunking the Left Brain/Right Brain Myth

Debunking the Left Brain/Right Brain Myth

Are there really right-brained and left-brained people? What are the characteristics associated with right- and left- brain dominance? In pop psychology, people are described as either left-brained (analytical and orderly) or right-brained (creative and imaginative). However, this distinction doesn’t actually have any basis in neuroscience. The left brain/right brain myth has long been debunked, although we still use these terms to describe personality and thinking style. Here’s why the left brain/right brain theory is moot.

The Link Between Social Interaction and Mental Health

The Link Between Social Interaction and Mental Health

How does a lack of social connection affect your mental health? Why is it important to maintain social connections throughout life? Psychological research increasingly shows that social connection is important for your psychological well-being. Strong social connections are a better predictor of long, happy lives than social class, intelligence, or genetics. Keep reading to learn about the link between social interaction and mental health.

Psychology: Where Do Emotions Come From in the Brain?

Psychology: Where Do Emotions Come From in the Brain?

Where do emotions come from in the brain, according to psychology? Do emotions come from a specific brain region? According to neuroscientist and psychologist Lisa Feldman Barrett, emotions cannot be linked only to a certain part of the brain, like your amygdala. Rather, Barrett has found a more complex explanation for how your brain processes emotion. Keep reading for Barrett’s groundbreaking explanation of where emotions come from in the brain.

The Purpose of Religion in Society: Cementing Social Norms

The Purpose of Religion in Society: Cementing Social Norms

Why do most religions have rules about marriage and sex? What difference does it make when religions have norms related to appearance? In The Elephant in the Brain, Kevin Simler and Robin Hanson argue that human behavior is driven by selfish motives hidden behind altruistic pretexts. The authors say that religion, too, is shaped by ulterior motives, and they share their theories about what they think religion is really about. Continue reading to find out more about the purpose of religion in society, according to Simler and Hanson.