Are negative thoughts clouding your mind? How should you deal with negative emotions? Negative thoughts are tied to complicated underlying emotions like fear, doubt, jealousy, and guilt. In The High 5 Habit, Mel Robbins argues that addressing the emotions at their root will better equip you to interrupt the negative thoughts that stem from those emotions. Check out more on how to deal with negative emotions that lead to negative self-talk.
How to Deal With Negative Emotions: Fear, Doubt, & More










