Behavioral Patterns in Psychology: Learn to Accept Yourself

Behavioral Patterns in Psychology: Learn to Accept Yourself

What is the psychology behind toxic behavioral patterns? How can accepting your patterns lead to change and healing? In her book Dopamine Nation, Stanford University psychiatrist and addiction treatment expert Anna Lembke explains why you develop unwanted behavioral patterns, the psychology of self-awareness, and how to take back control of your life. According to her, acceptance and self-honesty lead to healing. Read on to learn more about behavioral patterns in psychology and how to change them, according to Lembke.

Understanding Female Sexual Anatomy for Better Sex

Understanding Female Sexual Anatomy for Better Sex

What is the female sexual anatomy? How does knowing about female anatomy make sex better? To make sure your female partner has a satisfying orgasm, Ian Kerner in She Comes First says you must understand her sexual anatomy. This is where her pleasure points are, how to stimulate them, and how her body reaches orgasm. Read more for a better understanding of female sexual anatomy.

How to Bring About Change: Lessons From Biology & Chemistry

How to Bring About Change: Lessons From Biology & Chemistry

Do gun buyback programs work? How did Barack Obama accelerate his 2008 presidential campaign? Change is hard. But, The Great Mental Models Volume 2 provides two models from science that can help us initiate and accelerate change in our own lives and even in the world around us. Authors Rhiannon Beaubien and Shane Parrish discuss what we can learn from incentives and catalysts. Keep reading to learn how to bring about change in yourself and others.

What Is the Purpose of College? Education vs. Profits

What Is the Purpose of College? Education vs. Profits

What is the purpose of college? Is it to educate students or to generate profits? In Excellent Sheep, author and former Yale professor William Deresiewicz makes the case that elite U.S. colleges and universities prioritize profits over education. They have prestige, but they don’t provide the high-quality education you’d expect. Keep reading to understand Deresiewicz’s argument.

Bill Gates: How to Fight Climate Change

Bill Gates: How to Fight Climate Change

What is Bill Gates’s take on climate change? What can we do collectively to curb emissions that are heating our planet? Bill Gates’s decades of philanthropy inform his views on the urgent need to address climate change while still encouraging development. In his book How to Avoid a Climate Disaster, he highlights the roles governments, private entities, and individuals must play if we hope to eliminate carbon emissions by 2050.  In this article, we’ll discuss Bill Gates’s proposed solutions to tackling climate change at the level of governments, businesses, and individuals.

Understanding the Negative Effects of Global Warming

Understanding the Negative Effects of Global Warming

Are the effects of global warming really that bad? How will the rise in the baseline temperature affect the human population? Our understanding of the effects of global warming continues to evolve as scientists collect more data and as we experience them firsthand. Still, there’s no question that global warming affects ecological communities worldwide. Keep reading to learn about some of the well-documented negative effects of global warming.

Why Change Is Hard: Intriguing Answers From Physics

Why Change Is Hard: Intriguing Answers From Physics

Why is change hard? How is momentum both a help and a hindrance to change? How can understanding friction help you remove barriers to progress? In The Great Mental Models Volume 2, Rhiannon Beaubien and Shane Parrish argue that the laws of motion and thermodynamics can help us understand why change is hard. They discuss how the principles of inertia, momentum, and friction play a role in our lives. Continue reading to see how these lessons of physics can help us understand resistance to change.

What a Connected Society Will Be Like in the Future

What a Connected Society Will Be Like in the Future

What is a digitally connected society? How is society becoming more connected? What will it be like when we’re fully connected? According to author Shoshana Zuboff’s book, The Age of Surveillance Capitalism, big tech companies have incentives to develop a digitally connected society. Zuboff explains that, by creating a world where we are always connected to and dependent on technology, these companies will reap the most profits. Read on to find out what Zuboff says a fully connected society would be like and what social issues arise.

What Is the Best Time to Buy and Sell Stock?

What Is the Best Time to Buy and Sell Stock?

What is the best time to buy and sell stocks? How can you tell whether a stock’s price is fair and reasonable? There are numerous factors that determine the best time to sell/buy stocks. According to Peter Lynch, the author of One Up on Wall Street, there are two rules of thumb to follow when deciding whether to enter/exit the market for a particular stock. Here’s when you should buy/sell stocks, according to Lynch.