The World's Best Book Summaries
What exactly is mindfulness? Can you cultivate mindfulness without meditating? Mindfulness is a state of mind in which you are fully aware and engaged with the present moment. While meditation is the most direct way to enter this state, there are other ways to cultivate mindfulness. Here are some other things you can do to cultivate mindfulness without meditating.
Is there a way to cultivate creativity in children? What can you, as a parent, do to encourage creative expression in your child? Creativity isn’t locked on genetics—it can be cultivated through upbringing. According to organizational psychologist Adam Grant, the key to cultivating creativity in children is not to impose too many rules and to explain the rationale behind the rules that are set. Keep reading to learn about the psychology behind creativity in children.
Who is Eliza in Fever 1793? What role does Eliza play in Matilda’s life? In Fever 1793, Eliza is a free black woman who worked for the family and without her, Matilda and her mother would be homeless. During the yellow fever outbreak, Eliza worked with the Free African Society to help the sick. Keep reading to learn more about Eliza from Fever 1793.
Looking for advice on how to grow your company quickly? How can applying Reid Hoffman’s methods from his book Blitzscaling help you speed up the process? In his book Blitzscaling, Reid Hoffman answers all of your questions. He explains how the age of technology is making companies grow faster than ever and explains the techniques required to stay ahead of the game. Continue on for advice from the book Blitzscaling.
Is the U.S. a failed democracy? What makes a failed democracy, anyway? The U.S. is not a failed democracy, but it has faced numerous challenges, and there are those in power who threaten the rights and freedoms of Americans every day. This is why it’s important to prioritize democratic principles. Keep reading to find out how we can prevent the U.S. from becoming a failed democracy.
What is positional leadership? What privileges are associated with the positional leadership level? A position is the starting point of leadership, not the destination. Positional leadership merely gives you a job title but no real power, other than the authority to lead—people only follow you because they have to. Keep reading to learn about positional leadership, its pros and cons, and how you can move up the leadership ladder towards leadership Level 2.
Are you afraid you’ll look silly if you make a mistake? How can being wrong actually be a good thing? In The Subtle Art of Not Giving a F*ck, Mark Manson writes about the benefits of being wrong. He says that being wrong allows you to grow from your mistakes and instead of always trying to be right, we should be striving to be less wrong than we were yesterday. Keep reading to learn why it’s okay to be wrong.
What is the Heidi/Howard study? What do the findings say about the gender double standard in modern workplaces? The 2003 “Heidi/Howard” study tested perceptions of women and men in the workforce. The study demonstrates the difference between likeability and success for men and women. The more successful a man is, the greater his likeability. The more successful a woman is, the worse her likeability. Keep reading to learn about the Heidi/Howard study and its implications for women’s achievement.
What are the top four diet-related diseases? Is the damage done by the modern diet reversible? Americans suffer from a wide range of killer diet-related diseases, the main ones being obesity, cancer, type-II diabetes, and heart disease. However, this hasn’t always been the case; before the second world war, the rates of dietary diseases were low. Read about the rise of diet-related diseases.
Did Matthew McConaughey go to South Africa in Greenlights? How did this experience change him? In his book Greenlights, Matthew McConaughey discusses spending time in South Africa, and how this was a truly life-changing time for him. As he explored the African continent and met people, he continued to develop his identity and sense of self. Read more about Matthew McConaughey, his South Africa trip, and what he says he learned in Greenlights.