Behavior Momentum: How to Get in “the Zone”

Behavior Momentum: How to Get in “the Zone”

What is behavior momentum? What role does momentum play in habit formation? Behavior momentum is a psychological metaphor based on the concept of momentum in physics. When you start practicing a new behavior, the progress is slow and the resistance is high. But when momentum kicks in, the new behavior becomes your second nature and it becomes easy to keep moving. Here is how you can put behavior momentum to work for you to help you establish and stick to new habits.

Fever 1793 Discussion Questions About the Book

Fever 1793 Discussion Questions About the Book

Looking for Fever 1793 discussion questions inspired by Anderson’s historical fiction book? How can you compare the events in the book to your life today? Laurie Halse Anderson’s book Fever 1793 is a historical fiction novel based on the yellow fever epidemic that happened in 1793. By looking at how the people handled the fever, we can examine how we’ve changed as a society. Continue on for Fever 1793 discussion questions.

How to Handle Your Boyfriend’s Ex-Girlfriend

How to Handle Your Boyfriend’s Ex-Girlfriend

Are you worried about how you’ll react when you run into your boyfriend’s ex-girlfriend? Want tips on how to prepare for a possible run-in? In his book Act Like a Lady, Think Like a Man, Steve Harvey discusses how to handle a run-in with your boyfriend’s ex, especially if they have a child together. Harvey says that it’s better to prepare yourself for the possibility of a run-in rather than being caught off guard and reacting poorly. Continue reading for Steve Harvey’s advice on how to navigate a meeting with your boyfriend’s ex-girlfriend.

You Can’t Fool God With Fake Love

You Can’t Fool God With Fake Love

Do you ever pretend like you’ve got it all figured out? Do you ever wonder why your plans aren’t working, and why you can’t fool God about your devotion? In his book Everybody, Always, Bob Goff discusses the implications of trying to lie to God. Goff says that you can’t fool God and you shouldn’t try. God knows who you truly are and will continue to present you with opportunities to be real. Continue reading for more on how to be real with God.

Shame Psychology: It’s All About Feeling Judged

Shame Psychology: It’s All About Feeling Judged

What do we know of the psychology of shame? What do people tend to be ashamed of? Do you think shameful feelings are grounded in reality or are they purely subjective? Although shame is a subjective emotion, the psychology of shame has more to do with other people than with ourselves because shame stems from the fear of judgment. Most people tend to harbor shameful feelings about things that wouldn’t be deemed scandalous by others. That said, there are also some things that would be deemed shameful by society in general. In this article, we’ll take a closer look at

How to Stay Focused While Studying: Proven Tips

How to Stay Focused While Studying: Proven Tips

Do you want to know how to stay focused while studying? Are you trying to start an ultralearning project but struggle with procrastination? Learning how to stay focused while studying is a skill in itself. Many of us struggle with procrastination and distraction, but there are ways to overcome those obstacles. In this article, we will discuss some tips on how to stay focused while studying and explore some methods for optimizing your concentration ability.

Creativity in Children: Can It Be Cultivated?

Creativity in Children: Can It Be Cultivated?

Is there a way to cultivate creativity in children? What can you, as a parent, do to encourage creative expression in your child? Creativity isn’t locked on genetics—it can be cultivated through upbringing. According to organizational psychologist Adam Grant, the key to cultivating creativity in children is not to impose too many rules and to explain the rationale behind the rules that are set. Keep reading to learn about the psychology behind creativity in children.