Two Selves: Tennis Strategy Focuses on Balance

Two Selves: Tennis Strategy Focuses on Balance

What are the two selves when you’re playing tennis? Why do you need them to be a good player? The two selves of your tennis game can help you be a great athlete. Self 1 is your ego-mind, which is your own understanding of yourself and your beliefs. Self 2 is the physical self that plays tennis. Read more about the two selves of your tennis game.

Mental Game in Sports: Focus and Visualize

Mental Game in Sports: Focus and Visualize

What’s the mental game in sports? Why is it important to be in control of your mental game? The mental game in sports is your state of mind that allows you to be self-aware and stay competitive. It’s important to train your mental self not to be judgmental. Read more about the mental game in sports and how it can help you as an athlete and as a person.

5 Motivational Quotes From The Inner Game of Tennis

5 Motivational Quotes From The Inner Game of Tennis

Are you looking for inspirational The Inner Game of Tennis quotes? What can the book teach you about improving your game? These The Inner Game of Tennis quotes discuss major themes of the book like the two selves, focus, and relaxed concentration. You can reference these quotes when you are working on your own mental tennis game. Keep reading for five amazing The Inner Game of Tennis quotes.