Darya Sinusoid

Darya’s love for reading started with fantasy novels (The LOTR trilogy is still her all-time-favorite). Growing up, however, she found herself transitioning to non-fiction, psychological, and self-help books. She has a degree in Psychology and a deep passion for the subject. She likes reading research-informed books that distill the workings of the human brain/mind/consciousness and thinking of ways to apply the insights to her own life. Some of her favorites include Thinking, Fast and Slow, How We Decide, and The Wisdom of the Enneagram.

The Psychology of Conflict: Biases and Mindsets

What do we know of the psychology of conflict? What do you think causes interpersonal conflict at a high level? According to the Arbinger Institute—a leading consultant in conflict resolution, mindset change, and leadership training since 1979—conflict arises when the parties’ biases prevent them from seeing a situation clearly. Specifically, being biased blinds one to the fact that they are part of the problem. In this article, we’ll first take a look at four biases that Arbinger says prevent us from seeing the true causes of conflicts, and then discuss two conflict resolution mindsets.

The Stoic Way of Life: 4 Principles for Modern Living

Is Stoicism relevant to modern life? How do Stoics view the world? Can anyone cultivate a stoic mindset? Stoicism began in ancient times, but its lessons are as relevant today as they were at the times of Zino of Citium, the founder of the Stoic school of thought. The stoic way of life, at its root, centers around looking at the world through the lens of logic and rationality and keeping a dispassionate attitude to extreme emotions. Here are four principles to keep in mind if you’d like to try the stoic way of life.

Everyday Anxiety: How to Worry Less and Live More

Do you often find yourself stuck on small everyday worries and annoyances that just wouldn’t go away? How can you break free of this everyday anxiety? Everyday anxiety has the power to take over your thoughts and emotionally exhaust you. Reframe the way you think about your day-to-day worries to take away their negative power. Here are six ways to get a handle on generalized anxiety.

Cosmic Inflation Theory and the Uniformity Problem

What is cosmic inflation theory? How does the inflationary hypothesis contradict the Hot Big Bang model? Cosmic inflation theory states that the early post-Big-Bang universe expanded at a rate faster than light in just a fraction of a second, resulting in a rapid supercooling of the universe (much faster than in the Hot Big Bang Model). This, in turn, resulted in a strong anti-gravitational effect which ironed out the wrinkles in its initial non-uniform state. Keep reading to learn about cosmic inflation theory.

Simon Sinek: Trusting Teams Are Essential

How does team trust factor into the infinite mindset? What are the main tell-tale signs that the team members in your organization trust one another? According to Simon Sinek, trusting teams are the second part of developing what he calls “the infinite mindset.” A trusting team is a team made up of people who feel safe around each other—safe expressing their feelings, asking for help, talking about problems, and admitting to mistakes. Here is what team trust looks like in an organization and what happens when it’s missing.

The History of Medicare in the United States

When did the U.S. Medicare program start? What kinds of coverage does it provide? Medicare is the national U.S. health insurance scheme that covers citizens over the age of 65, young adults with certain disabilities, and people with permanent kidney failure. The history of Medicare dates back to 1965 when, under the leadership of President Lyndon Johnson, it was enacted under Title XVIII of the Social Security Act. Keep reading to learn more about the history of Medicare and how it worked in its infancy.

The Product Positioning Strategy From Perennial Seller

What is product positioning? What are some things you need to consider to position your product in a way that keeps the demand high and the customers happy? Put simply, product positioning is the process of framing and communicating how you want your target audience to think and feel about your product. According to Ryan Holiday, the author of Perennial Seller, there are two things you need to consider when designing your product positioning strategy: 1) your product’s genre and 2) its use case. Let’s take a closer look at how to position your product in the market, according to

The Beginning of the Universe: How It All Started

How did the universe begin? And how do we know that the universe had a beginning in the first place? The beginning of the universe has been debated by philosophers and theologians since the beginning of recorded history. But there’s no more need to continue the debates on the subject. We now know that the universe had a beginning. Without further ado, here is a simple explanation of how our universe began.

The Anatomy of Peace: Quotes by the Arbinger Institute

Are you looking for The Anatomy of Peace quotes by the Arbinger Institute? What are some of the most noteworthy passages worth revisiting? In The Anatomy of Peace, the Arbinger Institute offers an outward-focused perspective on interpersonal conflict. Conflicts, the Institute explains, arise when a lifetime of self-deception—of mentally re-framing events until they justify our actions—leads to a twisted worldview in which we see others as obstacles, rather than people. Here are some quotes and passages highlighting the book’s key concepts and ideas.

Find Inner Peace: 4 Things You Can Start Doing Now

Do you often find yourself troubled or concerned with things you have no control over? Do you wish you could break free from unnecessary worry and anxiety? A worried or troubled mind makes it hard to live life fully. There are many ways to banish unnecessary worry from your life and find inner peace, and they all begin with rationality. Here are some pointers on how you can find inner peace through rationality.