The World's Best Book Summaries
What is overbreathing? What are the dangers of chronic overbreathing? Many people have a problem with overbreathing—breathing a greater amount of air than necessary. Overbreathing purges carbon dioxide from the body, which short-circuits the necessary chemical exchange and starves our cells of the very oxygen they need. Keep reading to learn about the effects of overbreathing and what to do about it.
Are you a dating “maximizer”? How does maximizing prevent you from finding the right partner? According to dating coach Logan Ury, maximizers are people who go to great lengths to make sure they’ve found the right person. They want their partner to tick all the boxes, looking for perfect compatibility and refusing to settle for less. Here’s why maximizers struggle to find love, according to Ury.
What makes a man an “alpha”? Why are women attracted to dominant men? According to Richard Cooper, success with women shouldn’t be your main reason for pursuing the status of an alpha male. You should want to become dominant for yourself—success with women is just a fringe benefit. That said, the first step to becoming an alpha is to determine your current dominance level. With this in mind, here’s how to become an alpha male, according to Richard Cooper.
What is the Rawlsian approach to justice? How does Rawls’s conception of justice differ from Immanuel Kant’s? John Rawls conceptualizes justice entirely in terms of reason. However, unlike Kant, who appeals to universal moral laws, Rawls focuses entirely on how a group of equally competent and entirely rational individuals would organize society. Keep reading to learn about Rawlsian theory of justice.
Are you in the final stages of a project? How do you complete a project that’s important to you? In Building a Second Brain, Tiago Forte explains that after note-taking, sorting information, and refining information, you’re ready to move on to the final stages of your project. Forte’s recommendations on how to complete a project can be broken down into three strategies. Keep reading to learn how to complete a project with these three strategies.
How did Islam start? What made it grow so successfully? What difference did the Crusades make? In The Silk Roads, historian Peter Frankopan writes about Islam in the Middle Ages in the context of the relationship between the East and the West. He discusses how Islam started and grew, the Abbasid Caliphate, and the Crusades. Keep reading for this brief but engaging history.
When is your energy at its peak? What kind of tasks should you do in the morning? David Rock claims that, when you’re aware of the fluctuation of your brain’s energy levels, you can plan your day around your ebbs and flows, enhancing your productivity. He looks at the science behind your brain’s energy use and gives you approaches to work in tandem with your energy levels. Keep reading to learn how to schedule your day by leveraging your brain’s energy.
In political science, what’s a state? What are its distinct features? How is it different from a tribe? Francis Fukuyama argues that a stable democratic society requires a strong state. He identifies five characteristics that a state has: a strong central authority, a stratified class system, a complex religion, a composition based on territory, and the centralized and exclusive control of police and military forces. Let’s take a look at the definition and the features of a state, according to Fukuyama.
Are personal development blogs worth reading? Where can you find legitimate personal development advice that actually delivers? Though the personal development genre has gained somewhat of a bad reputation for offering impractical, wishy-washy advice and overblown promises, we shouldn’t entirely discredit it. After all, not all personal development is created equal. There are a lot of good personal development blogs that provide advice that is realistic, actionable, and non-gimmicky. In this article, we’ve rounded up the best personal development blogs and websites to inspire, motivate, and educate you on how you can create the best “you” possible.
Why are women attracted to rich men? Do you need to have a ton of money to be seen as an alpha in the eyes of women? It’s no secret that women prefer dominant men. Dominant alpha males command respect and are better able to provide protection for their offspring. One of the most telling signs of dominance in men is their financial success. With this in mind, here’s how you can increase your dominance status by leveling up your finances.