The Role of Insulin Resistance in Alzheimer’s Disease

The Role of Insulin Resistance in Alzheimer’s Disease

How is insulin implicated in dementia? Why are diabetes patients at risk for developing Alzheimer’s disease? Insulin resistance is heavily associated with the risk for dementia. In fact, Alzheimer’s disease is sometimes referred to as Type 3 diabetes. Generally, high blood sugar—even without insulin resistance—is associated with cognitive decline. Keep reading to learn about the role of insulin resistance in Alzheimer’s disease.

Startup Assets: Your Unfair Advantage?

Startup Assets: Your Unfair Advantage?

How much can you invest in your startup? How much of a financial leg up can you give your new business? If you have sizable assets to invest in your startup, you have a leg up over the competition. Valuable assets are one of the unfair advantages identified in the book The Unfair Advantage by entrepreneurs Ash Ali and Hasan Kubba. The authors discuss a potential drawback of assets, how to know if your assets are your unfair advantage in particular, and how to improve and make the most of your assets. Keep reading to learn about the unfair advantage

The Virtue of Wisdom: Self-Sufficient & Divine

The Virtue of Wisdom: Self-Sufficient & Divine

What did Aristotle say about wisdom as a virtue? Why did he believe it was superior? In an effort to prove that wisdom is the greatest virtue of all, Aristotle explains how the virtue of wisdom is superior to moral virtues. He claims that wisdom is superior because it’s self-sufficient and divine.  Let’s take a look at Aristotle’s view on the virtue of wisdom as presented in his Nicomachean Ethics.

How to Make Progress With Very Little Effort

How to Make Progress With Very Little Effort

Is hard work really the key to success? What if we instead found easier routes to progress and success and integrated them into our lives? In our professional and personal lives, we’re often taught that to achieve progress, we must work as hard as we possibly can. According to Greg McKeown, it doesn’t have to be that way. In his book Effortless, he debunks this belief and suggests several ways to make the most of your time with less effort. Here’s how to make progress effortlessly, according to Greg McKeown.

The History of Eurasia: How Knowledge Spread

The History of Eurasia: How Knowledge Spread

What factors contributed to the rise and spread of knowledge in Eurasia? What advantages did knowledge provide in Eurasian society? According to Jared Diamond, the author of Guns, Germs, and Steel, three factors lead to the spread of knowledge in the history of Eurasia. Those factors were: a head start in food production, a large area with a dense population, and the ease of diffusion. Continue reading to learn the history of how Eurasia thrived.

The Elephant in the Brain: Hidden Motives in Everyday Life

The Elephant in the Brain: Hidden Motives in Everyday Life

Do doctors actually care about you? Why do people buy Teslas? What’s the hidden purpose of education? In The Elephant in the Brain: Hidden Motives in Everyday Life, Kevin Simler and Robin Hanson argue that human behavior is driven by selfish motives hidden behind altruistic pretexts. They argue that, because we’re a cooperative social species, our brains evolved to hide our true motives not just from others, but from ourselves so as to balance our selfishness with our need to get along. Keep reading for an overview of the book.

The Obesity Code: Book Overview (Jason Fung)

The Obesity Code: Book Overview (Jason Fung)

What is Jason Fung’s The Obesity Code about? What is the key message to take away from the book? In his book The Obesity Code, Jason Fung argues that for decades, we’ve misunderstood obesity and, as a result, have consistently failed in our efforts to curb its spread. Fung presents a new theory, arguing that obesity is a hormonal problem that causes overeating and weight gain, rather than a problem of willpower or self-control. Below is a brief overview of The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung.

2 Different Types of Prayer to Be More Creative

2 Different Types of Prayer to Be More Creative

What are the different types of prayer? What should you pray about? In Seeking Wisdom, Julia Wisdom explains that there are two main types of prayers you should recite regularly to most effectively harness God’s creative power. These two prayers are prayers of request and prayers of appreciation. Below we’ll explain what these prayers are and how to practice them successfully.

Best Apologetics Books, Websites, & Podcasts: Equip Yourself

Best Apologetics Books, Websites, & Podcasts: Equip Yourself

Do you feel equipped to answer challenges to your faith? How could you do a better job of explaining what you believe and why? Apologetics are sound arguments designed to justify your beliefs. You need facts and reason at hand to solidify the foundation of your faith and respond to questions and challenges from others who see things differently. Here’s some good news: established facts and reasoned arguments for biblical Christianity exist, and many people have already done a lot of the hard work to bring them together. I’ve assembled what I think are the best apologetics resources. Keep reading