Working in Extreme Heat: Why Aren’t There More Regulations?

Working in Extreme Heat: Why Aren’t There More Regulations?

Why don’t protections exist for Americans working in extreme heat? As climate change pushes temperatures higher, will they get relief? A growing number of Americans are working in extreme heat and dying, yet almost no federal laws exist to protect them. Federal efforts to implement heat safety regulations are complicated to implement and face opposition, leaving workers vulnerable to increasingly dangerous conditions. Here’s a look at the dangerous conditions and why regulation isn’t yet in place.

What Is Rational Choice Theory? Steven Pinker Explains

What Is Rational Choice Theory? Steven Pinker Explains

How do you choose between options? What is rational choice theory, and what does it have to do with the way you make decisions? Rationality by Steven Pinker is both a call to action and a how-to manual for thinking and acting more rationally. Pinker explains that economists, philosophers, and others have defined rationality using rational choice theory. Continue reading to learn what this theory is and how it applies to your everyday life.

ADHD and Socializing: 3 Tips for Fostering Connections

ADHD and Socializing: 3 Tips for Fostering Connections

Why are social connections especially important for people with ADHD? What are some practical things that people can do to enjoy more connection? Psychiatrist Edward Hallowell and professor of psychiatry John Ratey say that people with ADHD have a deep-seated need for interpersonal connection—in other words, for love. They recommend that people with ADHD nurture close friendships, socialize with acquaintances, and perhaps get a pet for companionship. Continue reading to learn about ADHD and socializing.

How Resilience and Well-Being Benefit Each Other

man in front of waterfall

What is the relationship between resilience and well-being? How can you strengthen your resilience? Resilience is one of the few positive psychology principles that you should strengthen in order to increase personal well-being. According to Flourish by Martin E. P. Seligman, you can do so by developing several vital aspects of your life. Continue reading to learn how resilience will improve your lifestyle.

Fitch’s Credit Rating for the US Went Down—What It Means

Fitch’s Credit Rating for the US Went Down—What It Means

What is a government credit rating? What does Fitch’s credit rating mean for the United States? Fitch Ratings, one of the major financial institutions that assign credit ratings to national governments, recently lowered the United States’ credit rating from AAA to AA+. In principle, the lower rating could make it harder for both the US government and US corporations to raise money. Here’s a background on sovereign credit ratings and the impact of the lowered rating.

Tips to Build a Permanent Confident Body Posture

Tips to Build a Permanent Confident Body Posture

How can you gain a confident body posture? Why does technology make your posture worse? In Presence, Amy Cuddy says that you can enhance your presence by making powerful postures habitual in your daily life. Being intentional about small adjustments to your posture can build over time into drastic improvements in your confidence and ability to express yourself. Continue reading if you want to feel self-assured through your posture all the time.

How Ignoring Hunger Cues Leads to Bigger Problems

How Ignoring Hunger Cues Leads to Bigger Problems

Do you ever ignore hunger cues? How do certain diets prevent you from getting the required nutritional needs? Intuitive Eating by Evelyn Tribole and Elyse Resch says that the combined effect of harmful body image, weight gain from cravings, and self-judgment disrupt your ability to listen to your body’s cues. This will prevent you from fulfilling your body’s nutritional needs. Discover how ignoring hunger cues leads to unhealthy eating practices.

Servant Leadership: Philosophy, Qualities & Importance

Servant Leadership: Philosophy, Qualities & Importance

What is the servant leadership philosophy? How does this philosophy make the world a better place? Servant Leadership by Robert K. Greenleaf believes that servant leaders will pave the way toward a better future. He further defines the concept and lists some of the qualities you need to be a servant leader. Keep reading to learn why servant leadership would improve society.