Which Deep Work Schedule Is Right For You?

Which Deep Work Schedule Is Right For You?

What are the four types of deep work schedules? How can you fit deep work into your life? The four types of deep work schedule are: the monastic schedule, bimodal schedule, rhythmic schedule, and the journalistic schedule. Each type has its pros and cons and not all types are feasible for every lifestyle. Keep reading to learn about the different deep work schedules and which one is best for you.

The Inner Citadel: Your Stronghold Against Adversity

The Inner Citadel: Your Stronghold Against Adversity

What is the Inner Citadel? And what does it take to build one? The Inner citadel is a Stoic concept that refers to inner strength or resilience exercised in the face of adversity. Building your Inner Citadel means strengthening yourself both mentally and physically during good times so you have the strength you need during bad times. Learn about the stoic concept of the Inner Citadel.

There Is No Self in Buddhism, Only Awareness

There Is No Self in Buddhism, Only Awareness

What does it mean to “go beyond self” in Buddhism? If we have no self, then how can we feel things like love and grief? There is no “self” in Buddhism. Buddhism teaches that each being is part of a universal presence rather than an individual being. It can be very difficult for people, especially Westerners, to go beyond the self because we’re raised to believe that the self is all-important. Continue reading to learn more about the “self”, Buddhism, and Radical Acceptance.

How Does the Military Chain of Command Work?

How Does the Military Chain of Command Work?

How does the chain of command work in the American military? What are its main limitations? The U.S. military chain of command has long been structured in a bottom-up fashion: information flows from the field up the chain of command, where decisions are made and orders are sent back down. While it allows for structured communication, running decisions up and down the chain of command takes too much time and creates too much risk. Keep reading to learn about the military chain of command in the US task force, its history, and key limitations.

Religion and Morality: Can You Be Good Without God?

Religion and Morality: Can You Be Good Without God?

What is the connection between religion and morality? Is the belief in God necessary for morality and social order? Holy books such as the Bible and Quran try to draw the connection between morality and religion by conflating the cosmic God and the lawgiver God. But humans don’t need divine law or the threat of hell in order to act morally. Morality is baked into the DNA of humans and all social animals. Keep reading for more about morality and religion.

Tips for Living a Productive Life Every Single Day

Tips for Living a Productive Life Every Single Day

How do you feel at the end of your typical day? Do you feel proud of what you’ve achieved or disappointed, wishing you could do more? Do you wish you could live a productive life day in and day out? Most people’s lives are composed of good days and bad days when they feel both of those things. Few people live a productive life day in and day out because they focus on how they can do more in less time. But the real boost in productivity comes from things that have nothing to do with that. Here is how

The 4 Different Types of Meetings in a Company

The 4 Different Types of Meetings in a Company

What are the four different types of meetings in a company? How should each type of meeting be run? In the business fable Death by Meeting, Patrick Lencioni describes the four types of meetings in a company. The types of meetings are: the check-in, the tactical, the strategic, and the review. He explains how each one should be run and how long they should be. Continue on to learn about the four types of meetings in a company.

The Okinawan Diet Plan: 3 Principles of Eating

The Okinawan Diet Plan: 3 Principles of Eating

What are the key principles of the Okinawan diet plan? How can eating the Okinawan way help you live both longer and better? A variety of research has uncovered the principles of Okinawan diet plan for promoting health and longevity. Understanding these principles is important to anybody who’s interested in the pursuit of optimal living. Keep reading for the three principles of the Okinawan diet plan.