How to Develop Self-Love: Tips From a Self-Development Coach

How to Use The Magic of Love to Get What You Desire

What does it mean to love yourself? How do you cultivate self-love? To love yourself is to believe that you’re worthy and capable of achieving anything you want in life. When you truly love yourself, you act in your best interests, no matter how hard it is, and in return, the Universe gives you what you want. Here’s what it means to love yourself, and some tips on how to develop self-love.

The Power Elite by C. Wright Mills: Book Overview

The Power Elite by C. Wright Mills: Book Overview

Who really has the power in the United States? How did they get it? In The Power Elite, C. Wright Mills claims that the United States is controlled by a small group of powerful economic, military, and political elites. Writing in 1956, he suggests that the decisions, failures, and successes of the power elite are what truly determine the course of the country. Keep reading for an overview of this illuminating book.

How to Process Negative Emotions and Let Them Go

How to Process Negative Emotions and Let Them Go

What’s the best way to deal with negative emotions? Why is it not a good idea to suppress or distract yourself from negative emotions? We all succumb to negative emotions from time to time, but avoiding them isn’t the most optimal way to deal with them. According to Lissa Rankin, the author of Mind Over Medicine, allowing ourselves to feel negative emotions in their full magnitude can help us process them faster. Here are some tips on how to process negative emotions and let them go.

The Body Keeps the Score: Quizzes to Test Your Knowledge

The Body Keeps the Score: Quizzes to Test Your Knowledge

Did you read The Body Keeps the Score? How well did you internalize the concepts? Experiences such as abuse, a severe car accident, and wartime combat can lead to a lifetime of flashbacks, nightmares, isolation, insomnia, hypervigilance, and rage. In The Body Keeps the Score, Bessel van der Kolk explores how diagnosing and treating trauma has evolved. Keep reading for nine The Body Keeps the Score quizzes that test your knowledge of the book.

Doomsday Scenarios: The Extinction of the Human Race

Doomsday Scenarios: The Extinction of the Human Race

What could wipe out humanity? How have civilizations been destroyed in the past? In The World Without Us, science journalist Alan Weisman asks what would happen if the human race vanished overnight. Although he states that the means of extinction are not necessarily relevant to the thought experiment, he speculates about how it might occur. Read more to learn about a few doomsday scenarios that might cause the extinction of the human race.

How to Keep Yourself Motivated: John Maxwell on Motivation

How to Keep Yourself Motivated: John Maxwell on Motivation

Do you struggle to get things done? Do you feel like you never make progress toward your goals? Are you ready to give up? According to John Maxwell, motivation makes it easier to reach your goals. But, it must be consistent to be effective. You probably already know that part but wonder how to stay motivated for the long haul. Maxwell offers two practical ways to do this. Read more to learn how to keep yourself motivated until you cross the finish line.

Why We Should Embrace Language Innovation (Steven Pinker)

Why We Should Embrace Language Innovation (Steven Pinker)

Do you ever use the word “hangry”? Do you think you should or shouldn’t? Do you take a functional or a purist approach to language? In The Language Instinct, experimental psychologist Steven Pinker argues that language is an innate, biological ability in humans—not just an element of human culture that gets passed from person to person. His theory explains his openness to language innovation. Continue reading to discover why, according to Pinker, we shouldn’t be afraid to toss out arbitrary grammar conventions.

Psychology: Why Is It Important to Find Your Purpose in Life?

Psychology: Why Is It Important to Find Your Purpose in Life?

Why is it important to find your purpose in life, according to psychology? Why is having a purpose a basic human need? According to psychologist Scott Barry Kaufman, it’s important to find your purpose in life because it brings you closer to self-actualization—the highest point of human potential. However, Kaufman claims that you must meet your needs for security and growth before striving towards a higher purpose in life. Read on to learn more about Kaufman’s views on why it’s important to find your purpose in life.

What Is Nostr? How It Could Transform Social Media

What Is Nostr? How It Could Transform Social Media

What is Nostr? How is Nostr different than traditional social media? What does distributed social media mean? New, decentralized social media platforms have the potential to reduce online censorship and spam, redefine online advertising, and normalize bitcoin use—potentially stabilizing bitcoin’s value. Nostr is a protocol that can act as a platform for decentralized social media. Read on to learn what Nostr is, how it works, and if it has the potential to revolutionize social media.

How to Create a Successful Marketing Campaign in 5 Steps

How to Create a Successful Marketing Campaign in 5 Steps

How do you get enough people talking about your business to make it profitable? What if you saw yourself as a campaign manager instead of a salesperson? Daniel Priestley discusses why and how you should build an extreme level of demand for your products before starting to sell them. He then provides the steps for a successful marketing campaign: determine your supply, prime the market, reach critical mass, make the sale, and keep people talking. Keep reading to learn how to create a successful marketing campaign with these five steps.