The World's Best Book Summaries
Do you want to make more friends? What are the best books about friendship? Friendships are among the most important relationships people can have. Having a friendly relationship with someone builds a bond that becomes unbreakable and strengthens your communication skills. We’ve compiled a list of the best books about friendship that you should check out if you’re looking to expand your social circle.
Why should you listen to your inner voice? How should you make better use of your inner voice? According to Steve Magness in Do Hard Things, learning how to interpret and deal with internal debates is a key step in building mental toughness. You probably have many different voices telling you what to do, but you have to dig deep to find the one that’s speaking your truth. Keep reading for more reasons why listening to your inner voices is best in the long run, and how to acknowledge them.
Do affirmations and visualizations actually work? How does practicing affirmations and visualizations help you get closer to your goals? Affirmations and visualizations are powerful tools for achieving your goals. When you recite affirmations or visualize having achieved your goal, you create a powerful impression on your subconscious mind, which helps you act in a more goal-oriented way. Here’s how to create affirmations and visualizations to support your goals.
Want to know how to avoid distractions and stay focused? How does your environment affect your ability to focus? Your environment can have a big impact on your ability to concentrate, so it’s important to take control of it if you’re looking for a way to stay focused and avoid distractions. Experts claim you can try different strategies to optimize your physical space and daily routine to create a more productive life. Read on for five tips on how to avoid distractions and stay focused, plus a practical exercise at the end.
How does fiber break down in the body? Why is it important to ensure you’re getting enough fiber? Because we cannot break down fiber, it retains its structure while moving through our digestive system. This means that it doesn’t provide us with energy from glucose molecules. However, it does help keep our gut microbiome (the bacteria living in our digestive system) healthy. Keep reading to learn about the importance of fiber in the diet and what happens in your body when you eat fiber.
What was Matthew Perry’s childhood like? When did the actor have his first experience with drugs? In Friends, Lovers, and the Big Terrible Thing, actor Matthew Perry recounts his life’s ups and downs, from his childhood to adulthood. His childhood is what shaped many of the struggles he had in later life, and is key to understanding his life’s journey. Let’s dive into Matthew Perry’s childhood and what led him to drugs.
What is Susan Cain’s Bittersweet about? Do you have a bittersweet personality? How can we embrace the bittersweetness of life? In her book Bittersweet, Susan Cain explores the bittersweet temperament, which involves experiencing joy, sadness, and yearning simultaneously. Cain argues that we can embrace bittersweetness to find greater meaning and wisdom in life, even if we don’t have a naturally bittersweet disposition. Read on for a brief overview of Susan Cain’s book Bittersweet.
What is Joe Navarro’s What Every Body Is Saying about? What is the key message to take away from the book? In What Every Body Is Saying, former FBI agent Joe Navarro provides expert insights into how to decipher body language. He argues that by practicing good observation skills and learning to decode universal patterns of behavior, you can master the language of nonverbal communication, gain access to people’s true thoughts and feelings, and detect signs of deception. Below is a brief overview of What Every Body Is Saying by Joe Navarro.
Which generation are you? What role do you play in society right now? Do you fit the archetype? According to historian William Strauss and consultant Neil Howe, each generation in society fits into one of four different archetypes: the Prophet, the Nomad, the Hero, and the Artist. In The Fourth Turning, they discuss the role the generations play in each cycle of history. Read on to learn about the Strauss-Howe generational theory, its applications, and its implications.
How much has Earth warmed in the last couple of hundred years? What constitutes an actual change in climate? Former energy industry scientist Steven E. Koonin contends that the Earth’s temperature has warmed since 1900. However, he says that we need to consider two more patterns that contribute to our overall understanding of the matter. Continue reading for Koonin’s assessment of the global temperature increase.