Temporal Lobe Dysfunction Symptoms & Repairs (Dr. Amen)

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Do you sometimes have trouble recognizing people or finding words? Are you hypersensitive? Why should you hum (even when you know the words)? In his book Change Your Brain, Change Your Life, brain health expert Dr. Daniel G. Amen discusses cognitive and psychological symptoms and links them to dysfunctions in various parts of the brain. One of these is temporal lobe dysfunction, and he lays out several symptoms and remedies. Continue reading to learn some of the signs of temporal lobe dysfunction and ways to optimize your health in this area.

Native Americans in the 1900s: Resisting Imperialism

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What was the status of Native Americans in the 1900s? Were they still subjected to oppression? In the early 1900s, Native Americans were targeted by legislation that forced them to become United States citizens and took away their rights as indigenous nations. During this time, Native Americans also fought back and sought to secure safe places for their nations to live and thrive. Keep reading to see how things were for indigenous people in the United States during the 20th century.

Exploring Horror Genre Themes With The Broski Report

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What are common themes in the horror genre? How are Lovecraftian themes portrayed in modern media? In an episode of The Broski Report, Brittany Broski delves into the fascinating realms of fear and the unknown through various artistic lenses. She ties in her own philosophical explorations of these themes by examining H.P. Lovecraft’s influence and the iconic novel Dracula. Discover more about the complexities of horror genre themes.

Shame and Abuse: How to Deal With the Repeating Cycle

A man and woman fighting on a couch

How are shame and abuse linked? Can you learn how to deal with shame? Shame and abuse are tied together because victims of abuse often feel shame which contributes to the belief that they deserve the abuse. When someone feels this way and feels they deserve the abuse, it becomes much harder for them to leave the situation. Learn more about where shame originates and how to deal with it.

The Benefits of Journaling Daily: Improve Mindfulness & Memory

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What are the benefits of journaling daily? What does the CDC say journaling can do for you? What should you write in your journal? Journaling sounds like a great idea—at least until you have to confront a blank page each day. But experts say that if you can get the habit to stick, writing about your experiences can have real benefits for your health. Here’s the psychology behind journaling and how to get started.

Death: An Inside Story by Sadhguru (Overview & Takeaways)

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What do you think of death? Is it something to be feared? What preparations should you make? Someday, you’re going to die. This is an obvious, unavoidable fact of life. Yet, author Sadhguru points out that almost everyone in modern society has implicitly agreed to ignore it. This reluctance to acknowledge death leads to enormous and unnecessary suffering. Continue reading for a comprehensive overview of Sadhguru’s Death: An Inside Story.

Dr. Amen: Brain Health Requires a 4-Tiered Holistic Approach

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How does a healthy body contribute to a healthy brain? What do your social life and spiritual beliefs have to do with your brain health? According to Dr. Amen, brain health plans require a holistic approach that addresses biological, psychological, social, and spiritual factors. He explains that these four tiers interdependently influence your overall health—and, by extension, your brain health and function. Read more to learn about Dr. Amen’s four-tiered approach to brain health.

3 Authentic Business Tips to Earn Your Customers’ Trust

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What makes a business authentic? What are ways to introduce people to your products? Authenticity in business goes a long way, especially if you want to keep new customers around. By being transparent, you’re building a relationship of trust with your customers. In his book Let My People Go Surfing, Yvon Chouinard discusses the importance of authenticity at Patagonia. Continue reading to learn how to be an authentic business that makes its mission clear.