Exploring Horror Genre Themes With The Broski Report

A black and white horror mansion with spider-webs

What are common themes in the horror genre? How are Lovecraftian themes portrayed in modern media? In an episode of The Broski Report, Brittany Broski delves into the fascinating realms of fear and the unknown through various artistic lenses. She ties in her own philosophical explorations of these themes by examining H.P. Lovecraft’s influence and the iconic novel Dracula. Discover more about the complexities of horror genre themes.

Shame and Abuse: How to Deal With the Repeating Cycle

A man and woman fighting on a couch

How are shame and abuse linked? Can you learn how to deal with shame? Shame and abuse are tied together because victims of abuse often feel shame which contributes to the belief that they deserve the abuse. When someone feels this way and feels they deserve the abuse, it becomes much harder for them to leave the situation. Learn more about where shame originates and how to deal with it.

The Benefits of Journaling Daily: Improve Mindfulness & Memory

A young girl journaling in her bedroom

What are the benefits of journaling daily? What does the CDC say journaling can do for you? What should you write in your journal? Journaling sounds like a great idea—at least until you have to confront a blank page each day. But experts say that if you can get the habit to stick, writing about your experiences can have real benefits for your health. Here’s the psychology behind journaling and how to get started.

Death: An Inside Story by Sadhguru (Overview & Takeaways)

A woman with brown hair reading a book inside

What do you think of death? Is it something to be feared? What preparations should you make? Someday, you’re going to die. This is an obvious, unavoidable fact of life. Yet, author Sadhguru points out that almost everyone in modern society has implicitly agreed to ignore it. This reluctance to acknowledge death leads to enormous and unnecessary suffering. Continue reading for a comprehensive overview of Sadhguru’s Death: An Inside Story.

Dr. Amen: Brain Health Requires a 4-Tiered Holistic Approach

A happy woman standing in front of tall buildings.

How does a healthy body contribute to a healthy brain? What do your social life and spiritual beliefs have to do with your brain health? According to Dr. Amen in Change Your Brain, Change Your Life, brain health plans require a holistic approach that addresses biological, psychological, social, and spiritual factors. He explains that these four tiers interdependently influence your overall health—and, by extension, your brain health and function. Read more to learn about Dr. Amen’s four-tiered approach to brain health.

3 Authentic Business Tips to Earn Your Customers’ Trust

A small business owner smiling in her store

What makes a business authentic? What are ways to introduce people to your products? Authenticity in business goes a long way, especially if you want to keep new customers around. By being transparent, you’re building a relationship of trust with your customers. In his book Let My People Go Surfing, Yvon Chouinard discusses the importance of authenticity at Patagonia. Continue reading to learn how to be an authentic business that makes its mission clear.

Is Communication With Aliens Possible? Brittany Broski Reflects

An alien and human shaking heads in a desert

Is communication with aliens possible? How does the film Arrival portray the relationship between aliens and humans? With the skill of a seasoned storyteller, Brittany Broski navigates the blurred lines between fiction and reality on her podcast The Broski Report. She references the 2017 film Arrival to reflect on human nature and the possibility of alien diplomacy.  Keep reading to learn more about hypothetical engagement with aliens.

The Indigenous Civil Rights Movement: 1960s and Beyond

A peace sign at a protest

What were the key features of the indigenous civil rights movement in the US? What did Native activists accomplish in the 1960s? The indigenous civil rights movement sought to achieve self-governance, treaty enforcement, and land restitution for Native Americans. The movement has had many long-term impacts still seen today. Read on for more about Native American activism during the civil rights era.

The 2 Parts of the Self: Karma and Life Energy (Sadhguru)

An outline of a woman in lights and rays

What are the parts of the self? Are they mortal or immortal? When you die, only one part of you dies. And, that part isn’t really you. That’s the view of Sadhguru, a spiritual teacher based in India. In his book Death: An Inside Story, he explains his concept of the self and its components. Keep reading to learn about the two parts of the self and why Sadhguru’s perspective might give you some encouragement.