Victor Frankl’s Logotherapy: Guiding Towards Meaning

Victor Frankl’s Logotherapy: Guiding Towards Meaning

What is logotherapy? What is the premise behind Viktor Frankl’s logotherapy approach to finding meaning? Logotherapy is a meaning-based and purpose-centered psychiatric therapy developed by neurologist and Holocaust survivor Victor Frankl. Logotherapy offers a highly specific understanding of “meaning.” It says we don’t create our life’s meaning. Instead, we discover it. Logotherapy says each person has a unique meaning, which evolves throughout life. Keep reading to learn about Viktor Frankl’s logotherapy approach to finding meaning in life.

Vulnerability Loop: Sharing Creates Bonding

Vulnerability Loop: Sharing Creates Bonding

What is a vulnerability loop? What happens when two or more people share their vulnerabilities with one another? A vulnerability loop is the exchange of sensitive and personal information between two or more parties. When people are vulnerable with each other, they create a strong bond of trust that changes the entire dynamics of their interaction. Keep reading to learn about the psychology behind the vulnerability loop phenomenon.

What Is Post-Truth? The Politics of Falsehood

What Is Post-Truth? The Politics of Falsehood

What is post-truth? And when exactly did we transition to the post-truth era? The phenomenon of post-truth has a long history, but there isn’t really an accepted definition of the term. So, what exactly is post-truth? Essentially, it refers to a political phenomenon where political issues are framed in such a way so as to appeal to people’s emotions. According to Yuval Harari, people have always lived in the era of post-truth. Keep reading for the answer to the question “what is post-truth?”

What Does It Mean to Be a Stoic Person?

What Does It Mean to Be a Stoic Person?

What does it mean to be a Stoic? What makes a Stoic different from an average person? Stoicism is an ancient Greek personal ethics philosophy that teaches the development of emotional self-control and mental toughness as a means of overcoming life’s trials and tribulations. But what does it mean to be a Stoic person? What personal qualities do Stoics embody? Keep reading for the answer to the question: what does it mean to be a Stoic.

Michelle Obama’s Clothes: Fashion and Social Change

Michelle Obama’s Clothes: Fashion and Social Change

Why did the media start focusing on Michelle Obama’s clothes during Barack’s presidency? How did Michelle use this to her advantage? While Barack could show up every day in the same suit, the media wouldn’t stop commenting on what Michelle was wearing. Michelle decided to use this to bring attention to social issues and to promote women of color in fashion. Keep reading to learn more about how Michelle Obama used her clothes to make a social statement.

Blindness in Literature Is Usually Symbolic

Blindness in Literature Is Usually Symbolic

What does it mean when an author includes a blind character in literature? How do authors sometimes include metaphorical blindness? Blind characters are difficult to write because the author needs to describe how that character will navigate the world. So why write a blind character? Because both literal and metaphorical blindness are important symbols in literature. Keep reading to learn more about what blindness means in literature.

We Can Change How We See Ourselves and Others

We Can Change How We See Ourselves and Others

How can we learn to see ourselves and others differently? What is the Buddhism idea of metta? Is it possible to feel lovingkindness towards those we despise? It can be difficult to see our own positive qualities, but by reminding ourselves of things that we admire about ourselves, we can reawaken love and compassion. We should also try to feel compassionate towards others rather than putting labels on them. Seeing the essential goodness in people naturally awakens what Buddhists call metta, translated as “lovingkindness.” Keep reading to learn more about compassion and metta towards ourselves and others.