Feeling Entitled: Why It’s Bad for Health and Society

Feeling Entitled: Why It’s Bad for Health and Society

Why do so many people today feel entitled? Why is feeling entitled such a problem in society? The entitlement epidemic started in the 1960s when psychologists concluded that people who feel entitled produce better work and commit fewer crimes. However, they couldn’t have predicted how many mental health problems would arise due to feeling entitled. Keep reading to learn how the entitlement epidemic began and why entitlement is so detrimental.

How to Get More Nutrients From Your Diet: Eat Smart

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Looking for ways to ramp up your nutrition? What are the most nutrition-dense foods out there? You don’t need to read nutrition labels on all the foods laid out on the shelves of the grocery store to pick out the foods that contain the most nutrients. In fact, if you want to get more nutrients from your diet, it’s best to avoid foods with nutrition labels altogether. Here are some tips on how to get more nutrients from your diet and they don’t require you to read a single nutrition label on foods’ packaging.

Top 5 Leadership Myths Debunked

Top 5 Leadership Myths Debunked

What makes a great leader? What qualities do successful leaders possess? Can leadership ability be cultivated or is it more of an inherent personality trait? Leadership is a misty, intangible concept. To the uninitiated eye, high-profile leadership is difficult to conceive of which is why there are so many myths on the matter. But it doesn’t have to be confusing. Here are some of the most entrenched leadership myths debunked.

The 3 Rules to Improve Your Relationship With Food

The 3 Rules to Improve Your Relationship With Food

What’s your relationship with food? Would you describe it as healthy or unhealthy? What can you do to improve it? Many people struggle to forge a healthy relationship with food. If you find it difficult to strike a balance between eating too much and too little, try eating by the following rules, 1) listen to your body, 2) don’t rush food, and 3) prepare your own food. Keep reading to learn how to improve your relationship with food.

Matthew McConaughey’s Journal Became Greenlights

Matthew McConaughey’s Journal Became Greenlights

Why did Matthew McConaughey keep a journal? How did that journal become his memoir, Greenlights? Matthew McConaughey kept a journal for 35 years as he rose to Hollywood stardom and rebranded himself later in his career. McConaughey’s journal helped him write his memoir about catching life’s greenlights, and what it all meant. Read more about Matthew McConaughey, his journal, and his life lessons.

How Democracies Die: Quotes to Make You Think

How Democracies Die: Quotes to Make You Think

Are you looking look for quotes from How Democracies Die? What do these quotes mean and how can they encourage you to talk about democracy? How Democracies Die is about how authoritarians come to power, and how the U.S. can prevent having this fate. These five quotes can help explain why it’s so important to be pro-democracy and preserve democratic principles. Keep reading for five thought-provoking How Democracies Die quotes.

Make Better Decisions: Become a Better You

Make Better Decisions: Become a Better You

Do you feel like your choices are sabotaging your best intentions? How can you make better decisions that are in line with your goals? Decisions, no matter how tiny, alter the course of your life because they lead to behaviors, and behaviors lead to habits. With awareness, you can make better decisions that lead to the behaviors and habits that support a happy, successful life. Here is how you can make better decisions, according to Darren Hardy.

3 Simple Yet Powerful Ways to Cultivate Gratitude

Why Gratitude is the Key to Happiness and Abundance

Why is it important to practice gratitude? What are some things you can do to cultivate gratitude and strengthen your appreciation for life, just as it is here and now? Gratitude is a powerful way to combat negativity, relieve anxiety, and invite more happiness into your life. To cultivate gratitude, get into the habit of reminding yourself of the things you’re grateful for, contemplating death every now and then, and reframing negative experiences. Here are three simple practices to help you cultivate gratitude and take your life a little less for granted.