Shortform Books

Job Autonomy: How and When to Ask for It

Do you have job autonomy? If not, what’s the best way to acquire it? Job autonomy is the ability to control what you work on and how you work, including schedule and office space. It’s one of the traits that make a job desirable. The best way to have autonomy is to develop skills that make you invaluable. First, it’s helpful to know how important workplace autonomy is—and when it’s the right time to go for it. Read more to learn how and when to secure job autonomy.

Niagara Falls Syndrome: The Cost of Being Passive

What is Niagara Falls Syndrome? Why do so many people lose control over their lives? Niagara Falls Syndrome is a term coined by self-help guru Tony Robbins, used to describe a person who has no control over their life. If you find yourself passively going wherever the current of life takes you, this article might help. Understand what Niagara Falls Syndrome is so you can avoid becoming passive in your own life. Learn more about Niagara Falls Syndrome below.

8 Tips for Therapists (and Problems to Avoid)

What are the best tips for therapists? What are some common problems you should avoid? From patient engagement, to the structure of a session, to setting feasible expectations, there are many things to consider as a therapist. Knowing some effective tips for therapists can help you navigate this, as well as understanding common issues you might face. Keep reading for the best tips for therapists.

How to Receive Feedback Effectively: 3 Tips

Do you often receive feedback? How do you respond to it? Why do you think feedback is so important? Feedback is an important element of personal and professional development but few people know how to receive feedback effectively. In their book Thanks for the Feedback, communication experts Douglas Stone and Sheila Heen provide some actionable tips on how to have a feedback conversation on the receiver’s end. In this article, we’ll look at specifics of how to have a feedback conversation: the general arc of the conversation, and major elements you need to touch upon to be successful.

Brené Brown: The 3 Aspects of Wholehearted Living

What are the three aspects of Brené Brown’s wholehearted living program? Why are love, belonging, and vulnerability essential to living wholeheartedly? In Brené Brown’s lecture The Power of Vulnerability, she discusses the three aspects of wholehearted living: love, belonging, and vulnerability. To Brené Brown, love removes the pressure of adhering to cultural and societal demands, belonging is the desire to be a part of something larger than ourselves, and vulnerability is the willingness to share your authentic self, no matter the consequences. Continue reading to learn about the three aspects of Brené Brown’s wholehearted living.

Tony Robbins and Positive Thinking: 5 Techniques to Try

What are the best of Tony Robbins’ positive thinking techniques? How can positive thinking transform your mindset, mood, and behavior? You possess the power to radically transform your life for the better through positive thinking. With certain tools, you can control your thoughts, emotions, and behaviors to have an empowering mindset. Tony Robbins’ positive thinking techniques can help you transform your life for the better. Learn more about Tony Robbins’ positive thinking techniques below.

The Coddling of the American Mind: 3 Untruths

What are the 3 untruths in The Coddling of the American Mind? What two big impacts do these untruths have in colleges? In the book The Coddling of the American Mind, there are 3 untruths among college students today: the untruth of fragility, the untruth of emotional reasoning, and the untruth of us versus them. The book’s authors claim that these 3 untruths have two very serious consequences for college students. Keep reading for details about the 3 untruths in The Coddling of the American Mind.

Best Tips on How to Get the Job You Want

Want to know how to get the job you want? What do you need to include in your resume? You can get the job you want by studying the business of your potential employer, developing a plan of how you can help the company, and presenting that plan to the person making the hiring decision. Your resume must include information about your education, experience, references, and relevant qualifications. Read on to learn more about how to get the job you want.

How to Naturally Lower Your Risk of Depression

6 Common Signs You Are Suppressing Your Emotions

How common is depression? What are its main causes? What are some things you can do to lower your risk of falling into a depressive episode? Seven percent of the population suffers from at least one depressive episode each year, but the definitive cause is still unknown. You can somewhat lower your risk of depression by eating healthy and exercising regularly. Here is how to lower your risk of depression naturally.

The Carrot and Stick Method: Rethinking Motivation

What is the carrot and stick method when it comes to the workplace? Why doesn’t this method work in the modern day? The carrot and stick method is when somebody hangs a carrot in front of a donkey and jabs it with a stick to get it to move. This approach is often applied in the workforce—although not with literal carrots and sticks. Author Paul Marciano asserts that trying to motivate employees with financial incentives (carrots) is not the best way to promote good work habits. Keep reading learn why Marciano thinks financial incentives are outdated.