Norman Doidge: Neuroplasticity and Its Healing Power

Norman Doidge: Neuroplasticity and Its Healing Power

Can neuroplasticity heal brain damage? To what extent, can the brain naturally recover lost functions? According to psychoanalyst Norman Doidge, neuroplasticity means we can change our brains to suit our needs. This has resulted in huge developments in neuroscience that have helped many people recover motor, sensory, and cognitive functions they had lost. Let’s look at some instances of neuroplasticity’s healing power.

The 3 Benefits of Self-Compassion to Transform Your Life

The 3 Benefits of Self-Compassion to Transform Your Life

What are the benefits of self-compassion? How can self-love combat depression and anxiety? Self-compassion is a beneficial practice that fosters growth and many rewards. In Self-Compassion, Kristin Neff claims there are three main benefits of self-compassion that humans can take advantage of. Continue reading to learn why self-compassion can improve motivation, self-worth, and mental health.

The Benefits of Saving Money (+Tips for Saving)

The Benefits of Saving Money (+Tips for Saving)

Do you regularly put money aside in a savings account? Why is it important to save money?  We’re taught from a young age that saving money is important, but many people don’t have savings because they can’t resist the temptation to spend. This can be dangerous because emergencies can strike anytime. Furthermore, saving money is instrumental in building wealth.  Keep reading to learn about the benefits of saving money and what you should do with your savings. 

How to Write Advertising Copy: The 4 Basics to Know First

How to Write Advertising Copy: The 4 Basics to Know First

Want to know how to write advertising copy? If you’re just starting out, what are the most important things to know? In his book Ca$hvertising, Drew Whitman presents a variety of his best techniques for creating money-making ads. According to him, there are four basic aspects to writing advertising copy that every writer should know how to do. Read on to learn how to write advertising copy, according to Whitman’s four basic techniques.

The 4 Best Study Methods for Academic Success

The 4 Best Study Methods for Academic Success

What are the best study methods? How can you get the most out of your education? In The Only Study Guide You’ll Ever Need, Jade Bowler discusses four main study methods that will help you maximize your learning in as little time as possible. These strategies include flashcards, memory testing, creating connections, and taking practice exams. Here are the best study methods that your brain will approve of.

The Fearless Organization: Book Overview

The Fearless Organization: Book Overview

What is the book The Fearless Organization by Amy C. Edmondson about? What are the main takeaways of the book? In The Fearless Organization, Edmondson examines what psychological safety is and why it’s important at work. She also demonstrates the detrimental effects of fear-driven work cultures and ways leaders can cultivate psychologically safe environments. Read below for a brief overview of The Fearless Organization book.

How to Figure Out What You Want in Life: Ask Yourself This

How to Figure Out What You Want in Life: Ask Yourself This

Want to know how to figure out what you want in life? What is the most important question to ask yourself? Luke Burgis wrote his book Wanting to teach readers his strategies for living a more meaningful life by taking control of what we want. To figure out what you want in life, Burgis suggests you learn how to distinguish meaningful desires from “mimetic desires.” Read on for Burgis’s advice on identifying your real desires and truly figuring out what you want in life.

How to Evaluate Information & Sources: Tips From a Neuroscientist

How to Evaluate Information & Sources: Tips From a Neuroscientist

How reliable are citizen journalists? What kind of person can you go to for expert advice on the validity of an information source? Neuroscientist Daniel J. Levitin believes that you can do your overwhelmed brain a favor by not trying to hold everything in your head. That means that you must rely on external sources of information. But, you want to do all you can to make sure the information is valid. Read more for Levitin’s advice on how to evaluate information and its sources.