The World's Best Book Summaries
Are you an adult who deals with ADHD? What is the solution to ADHD that doesn’t require medication? There are several positive changes you can make to your life to help with ADHD. According to Scattered Minds by Gabor Maté, there are two essential components to re-parenting yourself as a solution to ADHD: pursuing psychological growth and physical self-nurturing. Let’s explore how to treat ADHD in adults without meds.
Why is Silicon Valley on psychedelics? Do they really make you more creative? What are the associated risks? A growing number of entrepreneurs, venture capitalists, and others working in Silicon Valley appear to be embracing psychedelic drug use to enhance their creativity and treat anxiety and depression. Experts say that more research is needed to understand the benefits and dangers of psychedelics. Here’s a look at psychedelic use in Silicon Valley.
What is Necessary Endings by Henry Cloud about? Are you ready to put the past behind you? If you’ve ever struggled to leave a lousy job or a toxic relationship, psychologist Henry Cloud has advice for you. In Necessary Endings, Henry Cloud argues that pulling out of a bad situation is often the best way to move forward with your life. Read below for a brief overview of Necessary Endings.
What are the primary attachment styles? How can insecure attachment in relationships be managed? One essential element of maintaining a happy relationship is to understand both your needs and your partner’s. Specifically, relationship experts recommend understanding your attachment styles and using strategies to maintain secure attachment and negate the effects of insecure attachment. Continue reading to learn about attachment styles in romantic relationships and ways to move toward relationship health.
How is a cell made? What does this knowledge tell us about life’s origins? To deduce how life began, biologists like Nick Lane have to reverse-engineer our primordial single-celled ancestors. Working backward through time, it’s possible to hypothesize the traits of the very first microbial life. Keep reading to understand what we know about how cells are made.
What can we learn about the brain by studying history? What do the Classical period, the Renaissance, and the Romantic era have in common? Contrary to popular opinion, Iain McGilchrist contends that the left brain hemisphere should be subservient to the right. He contends that three historical eras embody the primacy of the right hemisphere: classical antiquity, the Renaissance, and Romanticism. Read on to get a new perspective on history by seeing it through the lens of right hemisphere dominance.
What love language does your partner primarily speak? How can you tell when you’ve identified it correctly? If you want to build and maintain a healthy relationship, you must understand your own needs and your partner’s needs. One way to do this is to understand the various love languages, identify which ones you and your partner speak the most, and then communicate accordingly. Read more to learn Gary Chapman’s advice on how to know your partner’s love language and use it well.
How did Eleven Madison Park become the number-one restaurant in the world? What lessons did Will Guidara take away from this journey? In 2010, Eleven Madison Park placed 50th on the World’s 50 Best Restaurants list, mortifying Will Guidara. So, he committed to making EMP the world’s best restaurant, which he achieved in 2017. Keep reading to learn how Will Guidara and Daniel Humm successfully transformed EMP into the world’s best restaurant.
What does the future of ADHD look like? What role does society play in treating ADHD? ADHD most often develops in children who live in stressful environments. Even if you aren’t a parent, there’s a way you can help prevent ADHD in children by making society a better place to live in. Continue reading to learn how you can contribute to preventing ADHD in children of the future.
Do you admire heroes like Superman and Wonder Woman? Did you know you can also be a superhero? For Robin Sharma, a hero is an ordinary person who lives in an extraordinary way. You don’t need to be a genius or have any exceptional talents to be a hero in Sharma’s eyes—you just need to fully commit to your purpose in life, exhibit positive attributes, and try to make the world a better place. Discover how to become a hero, according to The Everyday Hero Manifesto.