How to Manage Distractions at Work: Tell Email & Social Who’s Boss

How to Manage Distractions at Work: Tell Email & Social Who’s Boss

Who’s in control of your electronic devices and notifications? Do they serve you, or do you let them waste your time? Email and social media can be a blessing or a curse. Manage Your Day-to-Day offers insights and advice to help you use these tools to enhance your work rather than distract you from it. Keep reading to get practical tips for managing distractions at work from Chris Bailey, Cal Newport, and others.

How to Coach Employees to Improve Performance & Build Trust

How to Coach Employees to Improve Performance & Build Trust

Do your employees regard you as approachable? What’s the best way to coach an underperforming team member? In his book When They Win, You Win, Russ Laraway contends that bad management is everywhere and that it’s causing enormous harm to employees and companies alike. He believes that managers should cultivate the skill of coaching to boost employee engagement and performance. Keep reading to learn how to coach employees with Laraway’s insights as an employee experience expert.

The Importance of Mentors and How to Find the Right One

The Importance of Mentors and How to Find the Right One

What’s the importance of mentors for your life and career? How can you find a mentor that will push you toward success? A mentor is someone who guides you through your career, academics, or life. They are likely people who have gone through the same experiences as you, which puts them in the optimal position to offer advice and support. Below we’ll go through the importance of mentors, how to find one, and what you can do to show your gratitude for their help.

How to Calculate Calories and Macros: Tips From Mike Matthews

How to Calculate Calories and Macros: Tips From Mike Matthews

Do you know how many calories (and calories for each macro) you should take in each day? What factors should you consider when calculating calories and macros? In Bigger Leaner Stronger, Michael Matthews recommends flexible dieting. This simply means managing your calorie intake and eating a healthy balance of macronutrients (macros). To do this, you need to know how to calculate calories and macros according to your diet goals. Continue reading to learn Matthews’s advice for calculating calories and macros.

Liar’s Poker: Quotes About Wall Street’s Tricky Game

Liar’s Poker: Quotes About Wall Street’s Tricky Game

What are the best Liar’s Poker quotes that detail the wealth-chasing culture of the 1980s? What does the book say about ethics in investing? In Liar’s Poker, Michael Lewis discusses the events that led to a boom in the bond market around 1980. Additionally, he details how the Salomon Brothers investment firm was ideally poised to make the most of that market, and what the internal culture of Salomon was like. Below are quotes from Liar’s Poker that share all you need to know about the book.

How to Handle an Anxious Child: Address Their Vulnerability

How to Handle an Anxious Child: Address Their Vulnerability

How do kids express vulnerability? Why do some children pretend to cry? Most parenting advice sees children’s behavior as a problem to be fixed through time-outs, rewards, and serious conversations. But, Dr. Becky Kennedy argues that these strategies jeopardize your connection with your children. That’s a high price to pay for band-aid strategies. Read more to learn how to handle an anxious child by addressing the real issue behind their anxieties, fears, and tears.

How to Improve Your Focus: 3 Simple Steps to Do & Create More

A woman holding up a hand with "FOCUS" on it illustrates how impactful it is when you focus on one thing

Do you tend to work in fits and starts? Do you let notifications, emails, and squirrels grab your attention? Manage Your Day-to-Day is a collection of essays by some of today’s best-known creative minds. They advise that, to improve your focus, you must be intentional, manage distractions, and stop multitasking. While the advice is directed at creative professionals, it applies to anyone intent on boosting their focus. Continue reading to learn how to improve your focus with tips from several highly-successful people.

3 Career Conversations With Employees Every Manager Must Have

3 Career Conversations With Employees Every Manager Must Have

Do you know what your employees’ career goals are? Are you helping them reach those goals? If you’re a manager, career development should be an ongoing process with each of your team members. Employee experience expert Russ Laraway recommends having three career conversations with employees, each conversation with a specific focus. Continue reading to learn how to conduct these conversations and measure their effectiveness.