Simple Self-Care Ideas for Men: Mind, Body, and Spirit

Simple Self-Care Ideas for Men: Mind, Body, and Spirit

What are some easy self-care ideas for men? What are the benefits of taking the time to look after yourself? Taking good care of yourself is necessary for good mental health and healthy self-esteem. Self-care can be as simple as drinking more water throughout your day or as elaborate as taking a dream vacation—but if you’re looking for some more ideas, this article can help. Keep reading for the best self-care ideas for men.

How to Be an Empowering Coach: Ask This Question

How to Be an Empowering Coach: Ask This Question

How can you become an empowering coach? How do you unleash your employees’ potential? An empowering coach strengthens workplace communication and relationships, creates psychological safety in the workplace, and gives employees wings to soar. The Coaching Habit recommends one particular question that empowering coaches should ask. Keep reading to learn how to be an empowering coach.

10 Essential Tips for Beginner Entrepreneurs

10 Essential Tips for Beginner Entrepreneurs

Do you dream of starting your own business? What are some things you should know before you take the plunge? Starting your own business to become your own boss is a dream come true for many people. The vision is exciting, but the reality is not so much: Running a business on a tight budget, making decisions, and being a jack-of-all-trades takes both an emotional and physical toll. From those who’ve been there and done that, here are 10 essential tips for beginning entrepreneurs.

Stop Feeling Superior at Work: 5 Habits to Kick

Stop Feeling Superior at Work: 5 Habits to Kick

Are you or your manager guilty of feeling superior at work? How can you recognize these bad habits and work to improve them? Many managers accidentally slip into harmful habits without even realizing it. A common trend among these habits is the tendency to flaunt their superiority to their colleagues. Luckily, these bad habits can be changed if the perpetrator is willing to accept their flaws and work towards change. Here are the top five superiority habits and how to fix them.

Canada’s 1993 Debt Crisis: The Lie Exposed Too Late

Canada’s 1993 Debt Crisis: The Lie Exposed Too Late

Was Canada’s 1993 debt really as disastrous as the media claimed? Why did the media lie about Canada’s federal debt? In 1993, Canada was nearing a debt crisis—or so the media claimed. The overall message was that Canada was spending far more money than it could afford to. If this overspending continued, the media claimed, Wall Street would soon lower Canada’s credit rating. If that happened, wealthy investors would take their money somewhere safer.  As it turned out, Canada’s debt crisis was a lie manufactured with a goal in mind.

How to Define Your Organizational Values

How to Define Your Organizational Values

Why is it important to define shared values within an organization? How does having clear organizational values help improve both morale and performance? Effective teams are built on shared values, so as a leader, your first job is to define the organizational values that will guide you and your team. Clear organizational values help guide your team’s behaviors and choices so that they stay on the path toward organizational goals. Establishing your organizational values is a two-part process: 1) figure out your values, and 2) affirm your values amongst your team. We’ll discuss both of these concepts below.

The Oz Principle: Understanding the Victim Mentality

The Oz Principle: Understanding the Victim Mentality

What is the victim mentality? How can you tell when someone’s actions stem from a place of victimhood? The victim mentality is the collection of beliefs, attitudes, and thinking patterns that emphasize your powerlessness in the face of circumstances and other people’s actions. In their book The Oz Principle, authors Craig Hickman, Roger Connors, and Tom Smith distinguish between two types of victim behavior: passivity and selfishness. In this article, we’ll discuss what being a “victim” means in the context of “the Oz Principle,” and what the consequences of victimhood are.

Waking Unconsciousness: Are You Living on Autopilot?

Waking Unconsciousness: Are You Living on Autopilot?

How much time do you spend thinking about things besides what is happening in the present moment? Are you always consumed in thought to the neglect of what is happening in your immediate awareness? When you are living on autopilot, you are in a state of unconsciousness. Living in a state of unconsciousness prevents you from experiencing the bliss of who you are—your true being. Instead, it makes you identify with your ego (the thinking self) and prevents you from really connecting with everything and everyone around you. Here is how living on autopilot eats away from your happiness and

No More Mr. Nice Guy: What Does It Mean?

No More Mr. Nice Guy: What Does It Mean?

What is the meaning of the phrase “no more Mr. Nice Guy? Where did it originate? The phrase “no more Mr. Nice Guy” is a key aspect of Dr. Robert Glover’s book of the same name, but it has been around much longer than that. The meaning of the phrase “no more Mr. Nice Guy” depends on the context in which it is used. In his book, Glover offers advice for avoiding the Nice Guy mindset, which we will explain fully in this article. Find out the true meaning of “no more Mr. Nice Guy” below.