The 3 Benefits of Caring for People & the Earth

The 3 Benefits of Caring for People & the Earth

What are the benefits of caring about all living beings? How does mutual care impact the Earth and the economy? In Braiding Sweetgrass, Robin Wall Kimmerer claims that mutual care is important for all living beings’ wellness. She describes the ways that mutual care supports the long-term vitality of life on Earth, feelings of abundance and wealth, and a sustainable economy. Let’s dive deeper into the benefits of caring.

Daniel Goleman: Self-Awareness Is an Essential Life Skill

Daniel Goleman: Self-Awareness Is an Essential Life Skill

How do we initially realize our purpose and values? What is “meta-awareness”? Why is self-awareness easier for some? According to Daniel Goleman, self-awareness is an essential life skill. Developing an awareness of your physical and emotional sensations and accurately interpreting them is key to forming a strong sense of “self” and living a meaningful, healthy life. Continue reading to learn how self-awareness enhances your life.

How to Heal Your Soul From Toxic Emotions

How to Heal Your Soul From Toxic Emotions

How do you heal a troubled soul? What are the signs that your soul is hurting?  To grow spiritually, you should first address the negativity you hold in your soul. According to Ryan Holiday, the author of Stillness Is the Key, to heal your soul, you must work on resolving your childhood trauma and releasing toxic emotions such as anger, desire, and dissatisfaction.  Here’s how to reclaim your soul from toxicity and agitation. 

Why Do We Need Fossil Fuels? A Fix for Climate Change

Why Do We Need Fossil Fuels? A Fix for Climate Change

Why do we need fossil fuels? What’s the Green Road? Which option is ultimately better for the planet? On a global scale, we can take various paths to combat climate change. Activists say we should reduce emissions by investing in green energy and minimizing fossil fuel usage. Bjorn Lomborg says we should increase reliance on fossil fuels to spark economic growth. Keep reading to learn how fossil fuels could be the surprising solution to climate change.

How to Create a Narrative: Jeff Bezos & the Three-Act Structure

How to Create a Narrative: Jeff Bezos & the Three-Act Structure

What’s the three-act narrative structure? How can you use stories to communicate effectively and sell your ideas? An effective way to simplify complex ideas and explain why they matter is to tell a story about them. According to Carmine Gallo, Jeff Bezos is a natural storyteller with an intuitive grasp of how to use narrative to get an idea across to his audience. Read more to learn how to create a narrative using Bezos’s techniques.

What Are Subpersonalities? Psychiatrist Explains

What Are Subpersonalities? Psychiatrist Explains

Have you ever felt like a part of you is telling you one thing, while another part is saying the opposite? Why do we sometimes desire and feel things that contradict one another? According to psychiatrist Richard Schwartz, conflicting internal voices are totally normal. He suggests that, instead of being only one person, we all hold subpersonalities within ourselves that relate to each other in the same ways that members of a family might relate to one another. Keep reading to learn about the psychology behind subpersonalities.