Darya Sinusoid, Author at Shortform Books

The Anatomy of Peace: Book Overview

What is the Arbinger Institute’s The Anatomy of Peace about? What is the main reason, according to the authors, that people get into conflict? In their 2006 book The Anatomy of Peace, the Arbinger Institute offers an outward-focused take on interpersonal conflict. According to this perspective, conflict is the result of clashing worldviews constructed by mental re-framing of the events to justify the participants’ actions. Below is a brief overview of The Anatomy of Peace: Resolving the Heart of Conflict by the Arbinger Institute.

How to Develop a Stoic Mind in Just 5 Steps

What is a stoic person like? What is the Stoic secret to staying calm and imperturbable in times of adversity? Stoic people show fortitude and imperturbability to extreme emotions. According to Marcus Aurelius, there are three characteristics of a stoic mind: 1) sanity, 2) cooperation, and 3) disinterest. When your mind has these characteristics, you’ll never suffer from anger or anxiety. Here’s how cultivating a stoic mind can help you develop a sense of perspective and become saner and more dispassionate.

Dale Carnegie Worry Analysis: Steps & Strategies

Why do we worry? What can you do to stop your mind from drifting into worry and overthinking? According to Dale Carnegie, worry derives from being outside of the present moment. In his book How to Stop Worrying and Start Living, he presents “thoughtful analysis”—a three-step approach to working through worry by breaking it down into its basic facts. There are three parts to thoughtfully analyzing and working through worry.

Marcus Aurelius’s Meditations—Book Overview

Is Marcus Aurelius’s Meditations worth reading? What was the emperor’s intention in writing this text? Meditations is a series of Marcus Aurelius’s personal writings about the practical applications of Stoicism. Many scholars consider Meditations to be one of the definitive Stoic texts. Below is a brief overview of the key themes and ideas discussed in Marcus Aurelius’s book Meditations.

The Magic of Thinking Big: Quotes by David J. Schwartz

Looking for The Magic of Thinking Big quotes? What are some of the most noteworthy passages worth revisiting? The Magic of Thinking Big covers a wide range of ideas on what contributes to success. The following quotes and passages discuss some of the author’s key ideas about what it takes to succeed in whatever you set your mind to. Keep reading for The Magic of Thinking Big quotes by David J. Schwartz.

The Infinite Game: Review, Inspiration, and Background

Is The Infinite Game worth reading? What qualities, according to its author Simon Sinek, make for a truly exceptional leader? The Infinite Game, published in 2018 by Portfolio, an imprint of Penguin Random House, is Sinek’s fifth book. It follows up and continues exploring many of the concepts in the Leaders Eat Last and Start With Why. Throughout these three books, he explores different takes on the idea that what makes a leader exceptional is a commitment to a higher purpose. This The Infinite Game review takes a look at the book’s inspiration and background, intellectual context, and strengths and

Cosmic Impossibility: Can Time Go Backwards?

Can time go backwards? Or can it only move in the forward, linear direction? One of the fundamental properties of the universe is that it moves from the state of order to the state of disorder or entropy. We can’t reverse this state of affairs which is why it’s highly unlikely that time can ever go backward. Here is why it’s likely impossible to run the clock backwards.

Expand Your Business: 5 Tips for Sustainable Growth

Do you want to expand your business but aren’t sure which strategy is best to adopt? How can you grow your business without putting too much strain on your resources? The most sustainable way to expand your business is to focus on building and growing a loyal relationship network. Further, your relationship with your fans must be more than transactional—it should be for life. In this article, we’ll first discuss the benefits of having a loyal network of followers, and then provide five tips for accruing one.

The Theory of Relativity: Explained in Simple Terms

What is the theory of relativity? What phenomena does the theory attempt to explain? How has it revolutionized our understanding of the workings of our universe? Within Einstein’s theory of relativity, there are actually two theories: special theory and general theory. The former applies to all physical phenomena discounting gravity, and the latter explains the gravitational force in relation to the other forces of the universe. Learn about Albert Einstein’s theory of relativity, explained in simple terms.

Handling Conflict 101: The Combative Mindset

What’s your way of handling conflict? What do you think is the main reason that trivial conflicts escalate into full-blown arguments? According to the Arbinger Institute, the author of The Anatomy of Peace, some people have difficulty resolving conflict peacefully and effectively because they adopt what they call a “combative mindset.” There are three elements of the combative mindset: collusion, self-betrayal, and justification. In this article, we’ll examine how the combative mindset causes failures in our approach to conflict.