The 2 Prayer Requests That Will Strengthen Your Spirituality

The 2 Prayer Requests That Will Strengthen Your Spirituality

What are prayer requests? What should you request if you need help in life? Requesting from God can be difficult because it’s so tempting to ask for selfish things. However, Julia Cameron recommends two prayer requests that can help you without sounding selfish: humility and a better mood. Read below the prayer requests that Cameron talks about in her book Seeking Wisdom.

Mean and Mode: Which Should You Use?

Mean and Mode: Which Should You Use?

What is the difference between mean and mode? Which of the two is a more accurate measure? Both the mean and the mode are measures of central tendency. For non-skewed distributions, the mean is more accurate because it takes into account every value in the data set. For skewed data, the median is better because it isn’t influenced by outliers. Keep reading to learn about the difference between mean vs. mode and when to use which.

2 Tips to Stay Focused That Can Help Others

2 Tips to Stay Focused That Can Help Others

What are some tips to stay focused? Do you want to help others stay focused too? In Stolen Focus, Johann Hari suggests that we have a societal attention crisis: We’re all losing our ability to concentrate. His proposed solution for the attention crisis has two parts: systemic changes and a citizen-led movement. Check out how everyone can benefit from these tips to stay focused.

Steven Kotler’s The Art of Impossible: From Dream to Reality

Steven Kotler’s The Art of Impossible: From Dream to Reality

What does Steven Kotler’s The Art of Impossible say about achieving dream goals? Which steps are most important for making your dreams a reality? Author Steven Kotler wrote his bestselling book, The Art of Impossible, after extensively researching how the nervous system and brain work to impact motivation. Through his research, Kotler identified habits that the world’s top performers use to achieve seemingly impossible goals. Keep reading to learn Kotler’s secret to success, according to advice from The Art of Impossible.

Sleep and the Brain: Why You Shouldn’t Skimp on Your Zzzs

Sleep and the Brain: Why You Shouldn’t Skimp on Your Zzzs

What happens in your brain when you sleep? Conversely, what happens in your brain when you don’t sleep? Chronic inadequate sleep leads to a higher risk of many health issues, including dementia and cognitive decline. Extensive research on the effects of sleep shows that sleep is more than just the body’s chance to relax: It’s a vital phase of neural activity and regeneration. Here’s a look at sleep and the brain.

The Unfair Advantage: Book Overview

The Unfair Advantage: Book Overview

Why do some startups skyrocket to success and others fail? Better ideas? More money? Good timing? The Unfair Advantage (book by entrepreneurs Ash Ali and Hasan Kubba) explains that founders of successful startups exploit their unfair advantages, the qualities or conditions that give them an edge over competitors. There are many types of unfair advantages, and everyone has at least one, according to the authors. To achieve startup success, you just need to find and use your unfair advantages to fuel business growth. Keep reading for an overview of the book and see what you can apply to your own

Find Your Why by Simon Sinek: Overview & Takeaways

Find Your Why by Simon Sinek: Overview & Takeaways

What is Simon Sinek’s Find Your Why about? What are the most important takeaways from the book? In this article, we’ll explore an overview of living your purpose according to Simon Sinek’s Find Your Why. By understanding the key takeaways from the book, you can learn to make better choices in your work and life that lead to greater fulfillment. Read on for an overview of Find Your Why, including Simon Sinek’s most important advice for living a purposeful life.

Everybody Lies: Big Data Interesting Facts

Everybody Lies: Big Data Interesting Facts

What are some interesting facts from Everybody Lies? What do these facts tell us about big data? Everybody Lies draws on data scientist Seth Stephens-Davidowitz’s research using Google search results as well as data from PornHub, Wikipedia, and more. The book contains many surprising and fascinating findings from his research. Read more for Everybody Lies‘s big data facts that will surprise you.

Does Meat Make You Fat? Scientists Can’t Agree

Does Meat Make You Fat? Scientists Can’t Agree

Does meat make you fat? How does eating meat contribute to weight gain? When it comes to meat’s fattening potential, there seems to be a division of opinion, even amongst scientists. Some say that meat (especially, lean meat such as chicken breast) is great for weight loss because it contains no carbs. Others say that eating meat is associated with weight gain. Here’s what Dr. Jason Fung says on the matter.

How to Overcome Disappointment in Life

How to Overcome Disappointment in Life

Are you struggling to recover from a setback? What can you do to help you move forward again? To regain a sense of control over your life, Eric Barker recommends that you tell yourself two “stories.” First, write your own eulogy. Second, look at your life as though it’s a game. He argues that these techniques give you a sense of purpose that can motivate you to tackle difficulties. Read more to learn Barker’s advice on how to overcome disappointment in life.