How to Confront a Coworker Professionally & Wisely

A woman confronting a coworker professionally with a plant in the background.

Do you have a colleague who’s difficult to work with? Is there a professional and wise way to deal with them? In The Asshole Survival Guide, Robert I. Sutton offers wisdom for dealing with jerks—rude and tyrannical people of all kinds—especially in the workplace. He discusses considerations you should address before deciding if and how to go on the offensive and shares direct and subtle methods of confrontation. Keep reading for Sutton’s advice on how to confront a coworker professionally that can help you keep your sanity and your job.

How to Change Your Mood: Break Free From the Vicious Cycle

A split image of a man where on one side he's happy and the other side he's sad.

Are you always “in a mood,” causing those around you to walk on eggshells? Do you depend on circumstances, medication, or therapy to bring you out of it? Dr. Julie Smith says that it’s likely that you can change your mood yourself by monitoring and adjusting four things. If you attend to your physical state, your thought patterns, your actions, and your connections with others, you can elevate your frame of mind. Read more to learn how to change your mood with Smith’s recommendations.

How to Make Your Own Philosophy in Life: Food for Thought

Ideas coming out of a thinking man's head as he tries to make his own philosophy in life.

Would you like to have your own life philosophy? Where should you start? What should you consider? In Life Worth Living, authors Miroslav Volf, Matthew Croasmun, and Ryan McAnnally-Linz discuss the value of having a philosophy of life. They offer bite-sized chunks of various life philosophies to use as a springboard for building your own. Continue reading to learn how to make your own philosophy in life with inspiration from Nietzsche, Aristotle, Oscar Wilde, and others.

The Wolf of Wall Street Quotes: Getting Rich Through Crime

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What are the best The Wolf of Wall Street quotes? How did Jordan Belfort lead Stratton Oakmont to its success, and then its downfall? In The Wolf of Wall Street, Jordan Belfort explains how he enriched himself through illegal stock manipulation and how he hid his ill-gotten riches by laundering his money. He also details how he fostered a culture of hedonistic excess at his firm. Below is a collection of The Wolf of Wall Street quotes that summarize Belfort’s story.

Donald Trump’s Racism and Stereotyping Origins

Donald Trump’s Racism and Stereotyping Origins

Where does Donald Trump’s racism come from? What factors contributed to his tendency to stereotype by race? Donald Trump’s racism comes from a segregated upbringing and a lack of exposure to minority communities. Understanding where this comes from offers insight into how it can be addressed. Learn where Donald Trump’s racism comes from and why he has the beliefs that he does.

How to Get Your House in Order: Home Management Advice

A cartoon of a man trying to get their house in order as they juggle chores.

Is your home always messy and overwhelming? Do you need to get your house in order? A small thing you can tackle that will have a big impact on your life is getting your life together at home. Sarah Knight says many of us feel overwhelmed by keeping our house clean or staying on top of home improvement projects. Take a look at how to get your house in order with her four-step process for managing your home.

Dr. Julie Smith: Anxiety Self-Care Practices to Calm Yourself

A relaxed woman closing her eyes as part of a self-care routine for anxiety.

How often do you feel anxious? Are you able to calm yourself effectively, or are you afraid you must resort to medication or therapy? Psychologist Julie Smith writes that people often mistakenly believe that they need to commit to long-term, in-depth therapy. If they have some basic education about how their minds and bodies work, they’ll be able to take control of their mental health themselves, without intensive help from a professional. Keep reading for Dr. Julie Smith’s anxiety self-care insights and techniques.

Cognitive Reframing Techniques: Reduce People’s Power Over You

A split image of a city with emotional cloud bubbles over them as cognitive reframing techniques.

Is someone in your life a jerk? Do you wish you could neutralize the impact they have on you? When interaction with a jerk is inevitable, you can lessen the jerk’s power over your mental state by changing your mindset. Using cognitive reframing techniques, you can protect yourself from the negative effects of their behavior, even if you’re frequently exposed. Keep reading to learn these techniques and reduce people’s power over you.

How Social Media Is Handling AI Election Misinformation

A cellphone with a screen that says "2024 ELECTION"

Did social media companies live up to promises to combat election misinformation after 2020? What new technological threats could undermine the 2024 elections? How are companies addressing election integrity issues this time around? Social media platforms face rising pressure to address new AI disinformation threats that could undermine the 2024 elections. Experts warn that companies’ failure to address sophisticated “deep fakes” threatens American democracy and could lead to violence. Keep reading to learn how AI misinformation could affect the coming election.