Shortform Books

Indigenous Resistance Against Colonization in America

What did indigenous resistance look like? How did Native Americans resist colonization? Indigenous resistance against colonizing forces included guerrilla warfare, which meant setting fire to settlements, taking hostages, and killing settlers. Others chose to assimilate with the Europeans instead of participating in warfare, but this did not always spare them from European violence. Here’s more on how indigenous people resisted colonization in the Americas.

Rob Lowe’s Skincare Line and His Most Luxurious Investments

What type of skincare routine does Rob Lowe have? What type of luxury items does Lowe invest in? Rob Lowe is a Hollywood sensation for his movie and TV roles but has also ventured into the skincare industry. Additionally, he discusses being able to splurge on luxury watches and cars. Read below for a discussion on Rob Lowe’s skincare line and other ventures, as heard in the podcast 2 Bears, 1 Cave.

Mel Robbins on the Different Types of Intermittent Fasting

Are you interested in a new diet plan? What are the different types of intermittent fasting? Intermittent fasting is a popular diet plan that has shown great results for people. However, it isn’t a one-size-fits-all diet, so you can characterize the way you fast depending on your health and the outcome you want. Continue reading to learn about the different fasting durations and their effects, according to The Mel Robbins Podcast.

Imported Vegetables & Fruits Replace Local Produce in Winter

Where do fresh vegetables come from in the winter? Do imported vegetables and fruits stay fresh? Even in midwinter, there’s no shortage of “fresh” produce at the grocery store. But increasing amounts of those fruits and vegetables are grown in other countries and imported to the US, which takes time—so they might not be as fresh as you think. Continue reading to learn where “fresh” produce comes from in winter.

How to Overcome the Fear of Taking Action: Start Small

A concerned, worried man with gray hair.

What’s the best way to deal with fear of taking action? How can you overcome your anxieties? Dealing with the fear of taking action starts with acknowledging the problem and deciding to address it directly. The best way to do this is to set a goal of facing your fear in a small, insignificant way to build confidence. Here’s more on developing courage and confidence.

The Impact of Technology on Transportation & Travel

How does technology affect transportation? Will everyone be driving autonomous vehicles in the future? According to Peter H. Diamandis and Steven Kotler, advances in sensor technologies, AI, and other technologies will allow us to travel faster and farther. They’ll also create opportunities to explore and inhabit new spaces. Read below about the impact of technology on transportation.

Brené Brown: Conflict Resolution With Kindness & Curiosity

Does your friend group often get into arguments? What’s the proper way to resolve conflicts? Part of staying true to yourself is speaking up with your honest opinion, even when it could create conflict. This means you must be prepared to resolve conflicts by approaching them with curiosity rather than defensiveness. Discover more with Brené Brown’s conflict resolution tips.

Rory Sutherland Quotes From Alchemy (+ Context)

A middle aged man with a five o clock reading a book in an office

What’s the problem with logic? What do people value more than things? Why should businesses ignore what their customers say? In Alchemy, Rory Sutherland suggests that, to solve economic and political problems, we should leverage people’s illogical—and even magical—ways of thinking. If business and political leaders can better understand the human psyche, they can use it to tackle the issues of the modern world. Read more for several Rory Sutherland quotes from Alchemy that will give you a good sense of the book.

What Does the Anterior Cingulate Gyrus Do? Dr. Amen Explains

A person thinking with colors around them

What does the anterior cingulate gyrus do? What does it have to do with decision-making and conflict resolution? Most people have never heard of the anterior cingulate gyrus, but they use it all the time. This part of your brain helps you think more effectively. Dr. Daniel G. Amen explains its role in his book Change Your Brain, Change Your Life. Keep reading to learn what the anterior cingulate gyrus does in your everyday life.

Andrew Huberman’s Creativity Advice: The Strummer’s Law

What’s the science behind inspiration and creativity? How can you cultivate an innovative mindset? Dr. Andrew Huberman’s podcast, Huberman Lab, explores the intricacies of brain activity concerning inspiration and creativity. He draws distinctions between related emotions and stresses the value of varied experiences. Continue reading Andrew Huberman’s creativity advice to find inspiration anywhere.