The Importance of Reflection: Becoming a Stoic Day by Day

The Importance of Reflection: Becoming a Stoic Day by Day

Why is it important to spend time reflecting at the end of each day? How does it contribute to personal growth? Philosophy professor William B. Irvine outlines six practices you can follow to become a practicing Stoic and build a good life of your own. The last practice is to track your daily progress by reflecting on your day each evening. Read more to learn about the importance of reflection in the process of becoming a Stoic.

24 Fascinating Books to Expand Your Knowledge & Mind

24 Fascinating Books to Expand Your Knowledge & Mind

Do you want to open your mind to new ideas? What are the best books to expand your knowledge? Knowledge is one of the most powerful things in the world. Without it, we wouldn’t have scientific discoveries or such a rich history. If you want to learn more about yourself and the world, you need to check out some books that will expand your knowledge. We’ve compiled a list of the best books to expand your knowledge, categorized into three subjects: science, psychology, and history.

What Is Fast Fashion and Why Is It Bad for Everyone?

What Is Fast Fashion and Why Is It Bad for Everyone?

What is fast fashion and why is it bad? How do clothing brands, like Shein or Zara, affect the environment? A recent investigation found that laborers at a $100 billion clothing giant earn as little as 4 cents per item and work up to 18 hours a day. This is just one of the problems with fast fashion. The industry also has a huge impact on the environment, contributing to climate change, landfill waste, and plastic pollution. Read on to learn more about what fast fashion is and why it’s bad for society and the environment.

How to Develop Skills (+ The 3 Most Important Skill Sets)

The 25 Cognitive Biases: Use-It-or-Lose-It Tendency

Why is it important to develop your skillsets? What skills do you need to learn to get by in life? According to the authors of Influencer, there are three areas of skills that you need to develop to achieve your goals: individual skills, collective skills, and environmental skills. These skills are essential in everyday life. Below we’ll look at how to develop skills from these three categories.

You Can’t Know Everything: Accept This, and Find More Joy

You Can’t Know Everything: Accept This, and Find More Joy

How realistically do you perceive your own level of knowledge? Can you know everything you need to know when it comes to making decisions in life? When your expectations exceed your perceptions of reality, you suffer. In Solve for Happy, Mo Gawdat helps you bring your expectations into alignment with your perceptions. One area in which your expectations might get out of whack is with your own knowledge. Keep reading to understand how the limitations on your senses and language put limitations on your knowledge—and to learn how to find more happiness by accepting that you can’t know everything.

18 Best Books for Small Business Owners to Read

18 Best Books for Small Business Owners to Read

Have you started your own business? Are you struggling to get your business off the ground? Running a small business is hard work. It requires constant attention, smart decision-making, and self-discipline. If you’re having trouble staying motivated to keep your business going, you need to read some of the best books for small business owners. Here are books every small business owner should read.

What Is Mass Surveillance? An 80-Year Historical Review

What Is Mass Surveillance? An 80-Year Historical Review

What is mass surveillance and how did it begin? How has mass surveillance changed over the years? Mass surveillance has become a daily part of life, as corporations and governments around the world openly collect data about who we are and how we live our lives. Increasingly more sophisticated methods have taken hold since the onset of mass surveillance over 80 years ago. Keep reading to learn what mass surveillance is, how it works, and how it has evolved in society.

How to Use Personal Inspiration to Make a Change

How to Use Personal Inspiration to Make a Change

What is personal inspiration? How does personal inspiration help adopt a critical practice? In the book Influencer, the authors claim that adopting critical practices is crucial for making a positive change in your life. The first step is using personal inspiration to persuade yourself and other people that it’s worth it. Read below for different ways to take advantage of personal inspiration.

You Are Not Your Body: Dispel the Myth, and Find More Joy

You Are Not Your Body: Dispel the Myth, and Find More Joy

Are you and your body one and the same? What difference does it make? In Solve for Happy, Mo Gawdat outlines an algorithm for happiness. It involves dispelling several misconceptions that cause us to suffer. One of these is the notion that our minds and our bodies are the same rather than distinct from each other. Read more to learn how you are not your body and what difference that makes for your happiness.

Embracing Imperfection: How to Accept Your Flaws

Embracing Imperfection: How to Accept Your Flaws

Why is it important to accept your flaws? How does hiding your flaws eat away at your chance of finding happiness? No matter how hard you try, you’re never going to be perfect. We all have our flaws and insecurities, and that’s OK. What’s not OK is being preoccupied with hiding them in an effort to project a false image of yourself to gain social approval.  Here’s why it’s important to accept your flaws and embrace who you are, as flawed as you may be.