How to Stop Feeling Nervous: Tackling Basal Ganglia Dysfunction

A worried man with a beard in front of a window

Do you experience unwarranted or excessive nervousness? Do you bite your nails or have other compulsive habits? Psychiatrist and brain health expert Daniel G. Amen argues that basal ganglia dysfunction might be to blame if you’re nervous or worried much of the time. He discusses the symptoms and shares several treatments that could calm your nerves. Keep reading to learn how to stop feeling nervous by addressing basal ganglia dysfunction.

The 3 Best Self-Care Tips by Mel Robbins and KC Davis

A woman holding the mirror as she looks in the reflection

Are you getting enough rest? What are Mel Robbins’ recommended self-care tips? Life can be exhausting when you have to focus on work, cleaning your home, and making time for your social circle. When you feel like giving up, The Mel Robbins Podcast stresses that you should take time to care for yourself. Here are the best self-care tips that’ll help you cope with life’s obstacles. 

Why Did Settlers Come to America? The Colonial Mindset

A wooden ship with sails representing the Mayflower

Why did settlers come to America? Where did the colonial mindset come from? Settlers came to America because they felt superior to Native Americans and wanted to secure their wealth for themselves. If you look at where European settlers came from, you can see how racism and poverty paired together to feed colonization. Keep reading for more on the reasons behind European colonization.

Future VR and AR Applications in Entertainment & Education

A student using a VR headset in class

What will virtual and augmented reality be used for in the future? How will entertainment and education improve with VR and AR? According to Peter H. Diamandis and Steven Kotler, the ways we learn and entertain ourselves will transform dramatically due to exponential technologies. What’s more exciting is that this will be in the not-too-distant future. Continue reading for future VR and AR applications in entertainment and education.

Influence Perception (and Stop Trying to Change Reality)

A magician pulling a rabbit from a hat

How important is it to understand how people see things? How might you shape the way people see things? In Alchemy, Rory Sutherland discusses the importance of understanding human perception and the functions that psychological biases serve. He also explains how meaning and language are vital tools for influencing perception to a positive advantage. Read more to learn why you should stop trying to change reality and instead seek to influence others’ perceptions of reality.

The IRS Is Now Using AI to Assist Audits & More

A robot working at the IRS

How will AI boost the IRS’s scrutiny of various taxpayer groups? What benefits and hurdles might taxpayers encounter as the IRS ramps up the use of AI? The IRS is using artificial intelligence to improve tax compliance and customer service this tax season. New AI-powered systems aim to curb tax evasion, improve audit precision, and help close a $688 billion tax gap. Here’s how the IRS is using AI and what the benefits and challenges are.