The World's Best Book Summaries
Why are processed foods bad for you? What do processed foods do to your body? In How Not to Diet, Michael Greger suggests not eating processed foods if you’re trying to maintain or lose weight. He claims that we’re prone to weight gain because we’re encouraged by the food industry to eat processed foods. Here are the four reasons why processed foods are bad for your body.
What are performance metrics? How many and which performance metrics should you track? Performance metrics indicate whether your business is meeting its goals and allow you to quickly notice early signs of issues so you can address them before they develop into crises. It’s important to monitor them regularly and make improvements any time a metric fails to meet its benchmark. Here are some tips for establishing effective business performance metrics and benchmarks.
What are some possible solutions to poverty? How will these tactics help your local communities? In When Helping Hurts, Steve Corbett and Brian Fikkert outline three specific intervention tactics for your church to consider as you contemplate ways to help the poor in your area. These tactics are job preparation, financial education, and opportunities for wealth accumulation. Let’s discuss each of these solutions to poverty in turn.
What is the confidence gap? Why do you have negative thoughts? How can you learn to overcome low confidence? Psychotherapist Russ Harris says living in the confidence gap means feeling blocked from achieving your life goals because you lack confidence. He believes you can get beyond this gap by learning how to relate to your negative thoughts differently, instead of letting them dictate your actions. Read on to learn what the confidence gap is and how to overcome it, according to Russ Harris.
What are offshoring and outsourcing? Are they good or bad? In The World Is Flat, Thomas L. Friedman examines the forces of globalization, where they came from, how they’re changing the world, and what the globalized future might hold. He discusses new forms of collaboration that accelerate globalization. Those developments include outsourcing and offshoring. Read more to understand how offshoring and outsourcing in the United States contribute to globalization and for a brief discussion on the pros and cons of outsourcing in particular.
What is the origin of fascism? What are the common traits? How does fascism arise in society? Fascism is defined as a far-right, authoritarian, and repressive political philosophy or system. Historically, fascist ruling parties led to widespread poverty, people living in fear, and the loss of basic human rights. Keep reading to learn the origin of fascism, its common traits, and how it arises in a society.
What increases appetite? How do processed foods affect your body? According to Michael Greger in his book How Not to Diet, processed foods and animal products can increase your appetite in four ways. The way your digestive system processes these foods also affects your appetite. Continue reading to learn what increases your appetite when you’re trying to maintain weight.
What is the most effective way to train new employees? How can you ease new hires into their roles faster and more effectively? Taking the time to develop an efficient training process for new employees will help them settle into their roles faster so they can start making meaningful contributions to the company. As a rule of thumb, it’s best to show rather than tell when training new hires. Here are some tips for how to train new employees faster and more effectively.
Looking for an overview of The Confidence Gap by Russ Harris? What does Harris say about building confidence? What advice is most important? Being bombarded by negative thoughts or feeling that you’re incapable of accomplishing anything is one way psychotherapist Russ Harris says you’re living in the confidence gap. Harris claims that you’ll never be able to rid yourself entirely of your fears, but you can change how you react to them. Read on for an overview of Russ Harris’s The Confidence Gap to learn his advice for bridging the gap.
What is poverty in the United States like? How can we solve the poverty issue in the U.S.? Steve Corbett and Brian Fikkert, the authors of When Helping Hurts, point out that churches are often best equipped to help the poor in their own communities. While missions to alleviate poverty in developing nations may get more press, there are still poor communities in America. Let’s look at a clear picture of what poverty looks like in the contemporary United States.