Get in Touch With Your Emotions: 4 Simple Strategies

You can heal with love. Discover how the love you feel in your heart can improve your physical health and help you overcome illness.

Do you often feel like you can’t decide how you feel about something or someone? What can you do to get in touch with your emotions? It’s not always easy to get in touch with your emotions, especially when it comes to painful or otherwise emotionally-charged experiences. We often unconsciously suppress our emotions to the point where we feel confused, sometimes even numb. Read more to learn how to get in touch with your emotions and identify what is driving them.

Win-Win Negotiation: The Perils and Pitfalls

Win-Win Negotiation: The Perils and Pitfalls

What is a win-win negotiation? Why does this idea have so much currency? What are the advantages and disadvantages of the win-win approach to negotiation? A win-win negotiation is a negotiation based in compromise. It stipulates that negotiating counterparts should look for common ground and seek terms that they can both live with. Keep reading for more about win-win negotiation.

Expressing Feelings: Tips to Improve Communication

You can heal with love. Discover how the love you feel in your heart can improve your physical health and help you overcome illness.

Do you struggle with expressing feelings beyond the simple, everyday emotions? How can you get better at expressing more complex and nuanced feelings? Our culture doesn’t value expressing our feelings, so we’re never taught healthy ways to express strong emotions. As a result, most of us have limited emotional vocabulary, preventing us from expressing feelings with their afforded nuance and subtlety. Here are some tips to help you get better at expressing your feelings.

Creative Teams: Mental Models Can Bring Results

Creative Teams: Mental Models Can Bring Results

What are mental models for creative teams? Why do creative teams need these models? Creative teams can be challenging to manage because creativity isn’t a linear process. Using mental models for your creative teams can help, especially where there is anxiety in the face of uncertainty. Read more about the mental models for creative teams and how they can help secure results.

Evolutionarily Stable Strategy and Game Theory

Evolutionarily Stable Strategy and Game Theory

What is an Evolutionarily Stable Strategy? How does game theory help identify strategies that might be stable? An Evolutionarily Stable Strategy is a population configuration that leads to the best survival for a population. If an individual deviates, they will be less likely to succeed than those who conform. Read on to understand what an Evolutionarily Stable Strategy is and how game theory can help explain it.

Milk and Honey Themes: Rupi Kaur’s Lessons

Milk and Honey Themes: Rupi Kaur’s Lessons

What are the main milk and honey themes? What lessons does Rupi Kaur impart in her poetry collection? The milk and honey themes follow the trajectory of Kaur’s life so far. Beginning with oppression and ending with her healing and discovery of her self-worth, the poetry collections shares the lessons Kaur has learned. Read on for the main milk and honey themes you need to know.

How to Emotionally Connect With Anyone in 4 Steps

How to Emotionally Connect With Anyone in 4 Steps

Do you want to learn how to emotionally connect with anyone, regardless of their age, role, sex, or background? How do you break that initial barrier and connect on a deeper, more meaningful level? Emotional connection is the foundation of any solid relationship. If you want to know how to emotionally connect with people and go beyond surface-level interaction, you need to be present, attentive, and intentional about it. Keep reading to find out how to emotionally connect with anyone and take your interactions to a deeper, more meaningful level.