How to Control Your Emotions in Stressful Situations

How to Control Your Emotions in Stressful Situations

Do you struggle to control your emotions when you are stressed? What are some strategies that can help you to stay calm and collected in stressful and emotionally-charged situations? Expressing your emotions—as opposed to suppressing or holding back— is an important aspect of psychological health. When you are feeling stressed, however, it can be difficult to control your emotions and express them in a constructive way. Keep reading for tips to control your emotions during stress.

The Iterative Design Process: Relying on Failure

The Iterative Design Process: Relying on Failure

What is an iterative design process? Is an iterative process the best type of design thinking? An iterative design process is a type of design thinking where decisions and changes are made as you go, without pauses for testing. Some argue that the iterative process is best, and others believe in the traditional method. Read more about the iterative design process and what it means.

The Left and Right Brain: What’s the Difference?

The Left and Right Brain: What’s the Difference?

What is the difference between the left and right brain? What functions are associated with each hemisphere? The human brain is visibly split into two hemispheres—the left brain and the right brain. The left hemisphere is associated with language and logical thinking and the right brain is associated with emotion, creativity, and intuition. Read about the difference between the left and right brain, as well as their functions.

How to Achieve Your Goals: Effort Is the Key Ingredient

A man in a business suit pointing and showing an adaptive leadership style

Do you want to know how to achieve anything? In order to achieve, you have to have grit. When you put in more effort, there’s a better chance of you achieving something. Grit is one of the most important factors in learning how to achieve your goals. Read more about how to achieve your goals and why effort and achievement are so closely linked.

Khalid Sheikh Mohammed Interrogation: What It Took

Khalid Sheikh Mohammed Interrogation: What It Took

Who interrogated Khalid Sheikh Mohammed? What did it take to get him to confess and was he telling the truth? In March 2013, Khalid Sheikh Mohammed was captured and brought to the CIA for questioning. His interrogation was commissioned to James Mitchell and Bruce Jesson, who were tasked to extract information from him regarding the upcoming attacks on the US. Keep reading for more about the interrogation of Khalid Sheikh Mohammed.