Shortform Books

The Top 4 Healthy Eating Tips to Set Your Diet on Track

Do you want to start eating healthier but not sure where to start? What are some healthy eating tips that can help you set your diet on track? There is more to eating healthy than just diet. The culture surrounding how we eat and our approach to food are just as important. The quality of food, taking meals over snacks, listening to your body, and eating slowly are some of the simple yet essential healthy eating tips. Keep reading for more heathy eating tips.

President Obama: G20 Summit & Leadership

What did President Obama do at the G20 summit? What role did the U.S. play at the meetings, and was it successful? For President Obama, the G20 Summit was a huge opportunity to prove himself. At the summit, he was able to establish himself as a leader in economics and foreign policy. Read more about Barack Obama, the G20 summit, and how Obama established himself as a global leader.

Authoritarian States: How They Rise

What are authoritarian states? How do authoritarian states develop? Authoritarian states can develop over time or they can develop rapidly. Typically, it’s more difficult for authoritarian states to develop when there are multiple political parties and democratic safeguards in place. Read more about authoritarian states and how they are formed below.

4 Fast Food Nation Quotes on Ethics, Health, and More

What are the best Fast Food Nation quotes? Can the quotes help explain major themes? Fast Food Nation covers problems like workers’ safety, government ethics, and more. These Fast Food Nation quotes can help you understand why the fast food industry is extremely unethical and unsustainable. Keep reading for four Fast Food Nation quotes to make you think.

The Importance of Routine: Predictability Succeeds

An alarm clock that shows the time is 5:50 AM illustrates what the 5 AM Club is

What is the importance of routine? How does having a regular, predictable routine contribute to your success and long-term well-being? According to Darren Hardy, the author of The Compound Effect, the importance of routine cannot be underestimated. Having a predictable daily routine keeps you grounded and slowly but surely moves you closer to your goals. Read more about Hardy’s take on the importance of routine.

Is He Thinking About Sex or Does He Want to Date?

Does he want to date you, or is he thinking about sex only? How can you weed out the men who just want to have fun from the ones who are looking for commitment? In his book Act Like a Lady, Think Like a Man, Steve Harvey aims to give advice to women so they can avoid walking into a relationship with the wrong expectations. According to Harvey, if he approaches you, he wants something from you. Keep reading to learn how to tell the difference between a man who just wants to kick it and a man who wants

Barack Obama: Green Energy for the Future

What was Barack Obama’s green energy plan? Did the plan work? Part of Barack Obama’s agenda in his first term was to move toward more green energy. But the government and the U.S. economy were dependent on the fossil fuel industry, so this was difficult to accomplish. Read more about Barack Obama, green energy, and pushback from the fossil fuel industry.

The Top 6 Strategies for Dealing With Shame

Do you struggle with feelings of shame? What are some strategies for dealing with shame and public humiliation? Shame is a very distressing emotion caused by consciousness of despicable or embarrassing behavior. According to Jon Ronson, the author of So You’ve Been Publicly Shamed, there are six strategies for dealing with shame, although none of them restore the victim’s life to what it was like before the shaming, and many of the solutions are fragile. Here are six strategies for dealing with shame and public humiliation.

Ultralearning Projects: How to Create Your Own

Do you want to create an ultralearning project? What do you need to do to design your first self-directed study plan and put it into motion? The five steps for creating ultralearning projects are 1) research, 2) create a schedule, 3) actualize your plan, 4) analyze your results, and 5) determine your post-project plan. Follow these steps to achieve mastery over a subject. In this article, we’ll break down the five steps to creating your first ultralearning project.

Matthew McConaughey in Dazed and Confused

What role did Matthew McConaughey play in Dazed and Confused? How did the role of David Wooderson help propel McConaughey to fame? Matthew McConaughey’s role in Dazed and Confused helped get him to Hollywood. His infamous line “alright, alright, alright,” was improvised in that movie. Read more about Matthew McConaughey, Dazed and Confused, and why it was the greenlight that let him pursue acting.