The 3 Worst Habits of Chronically Unhappy People

The 3 Worst Habits of Chronically Unhappy People

Does approval from others make you happy? Do you struggle to form healthy relationships? Do you think you may be chronically unhappy? Someone who is chronically unhappy likely wants to be happy but is in the wrong mindset. Chronically unhappy people seek validation from others, set impossible goals that can’t be met, and sabotage their own relationships with toxic behavior. Learn about the top three behaviors of chronically unhappy people so you can work to improve your mindset.

How to Give Feedback to Different Kinds of Employees

How to Give Feedback to Different Kinds of Employees

How would you deliver negative feedback to an extroverted yet combative employee? How would that differ from the feedback you’d give to a meticulous and rules-oriented person? In his book Surrounded by Idiots, Thomas Erikson says that, when delivering negative feedback, it’s crucial to know the type of person you’re delivering it to. Someone with a Red personality will fight you on every point, while somebody with a Green personality might cry. Preparation is everything. Here’s how to give feedback to employees with different personality colors.

How Does Meditation Help? Lessons From Dan Harris

How Does Meditation Help? Lessons From Dan Harris

How does meditation help you in the long-term? What important life lessons can be learned from meditation? In his self-help book 10% Happier, previous self-help skeptic Dan Harris describes the many benefits of meditation. The top lessons he goes over are how to respond rather than act, how to worry productively, and how to be compassionate. Below, we will go over each of the lessons from meditation.

The Top 5 Quotes From The Courage to Be Disliked

The Top 5 Quotes From The Courage to Be Disliked

Are you looking for The Courage to Be Disliked quotes? Why do Kishimi and Koga believe that happiness is a choice? In The Courage to Be Disliked, Ichiro Kishimi and Fumitake Koga argue that every problem you have in life has a single cause: You care too much about what other people think of you. This Japanese self-help bestseller is based on the theories of the 20th-century psychologist Alfred Adler, who believed that every individual has the power to break free from past traumas and find happiness. Below are five quotes from Kishimi and Koga with explanations and context.

Is a Trade Deficit Good or Bad? An Economist Answers

Is a Trade Deficit Good or Bad? An Economist Answers

Is a trade deficit a good or bad thing? Could there possibly be benefits to having a trade deficit? According to Stephanie Kelton, an economist and believer in modern monetary theory, the United States trade deficit is actually a strength rather than a weakness. She believes that the trade deficit puts the United States in a position of power because other countries rely on its currency. Here’s a more in-depth look at the U.S. trade deficit from The Deficit Myth.

Reading the Body Language of the 4 Personality Types

Reading the Body Language of the 4 Personality Types

How good are you at reading the body language of others? How should you take it if somebody doesn’t give you personal space—or if they cross their arms? Thomas Erikson, the creator of personality typing by color, explains that the body language of the four colors varies drastically. It’s important to understand why somebody is acting a certain way so you don’t misinterpret their actions. Here’s a breakdown of the body language of the four colors.