How to Build Self-Worth: Be Kind to Yourself

How to Build Self-Worth: Be Kind to Yourself

Are you hard on yourself? How do you build self-worth? Low self-esteem can be detrimental to your life, especially if you make yourself believe you can’t do anything extraordinary. Kristin Neff’s book Self-Compassion assures that you can raise your self-worth with just one simple solution. Keep reading to learn how to build self-worth by being compassionate with yourself.

Your Product’s Benefits: How to Identify & Market Them

Your Product’s Benefits: How to Identify & Market Them

How should you identify your product’s benefits? After that, how should you effectively market them? Drew Whitman is an advertising coach and the author of Ca$hvertising, a book that will teach you the fundamental rules of advertising. According to him, to market your product successfully, you must know how it benefits at least one of the eight core needs of human beings. Read on to learn how to identify your product’s benefits and use them in marketing, according to Whitman.

Meghan Markle: Racism From the British Press

Meghan Markle: Racism From the British Press

Has Meghan Markle struggled with racism? Do the press’s and Royal Family’s dislike of Meghan have racist roots? In Spare, Prince Harry debates whether the press’s hatred of his wife Meghan is because of racism. Meghan, a biracial woman, has been the subject of harassment for unknown reasons since she first started dating Harry. Keep reading to learn why people dislike Meghan Markle, racism’s part in it, and what the couple has done to stop it.

Robert Greene: The Art of Seduction Quotes

Robert Greene: The Art of Seduction Quotes

Are you looking for The Art of Seduction quotes by Robert Greene? What are some of the most noteworthy passages worth revisiting? In his 2001 book The Art of Seduction, Robert Greene provides insight into the nature of seduction, offering a template for how to successfully seduce people. Seduction is often sexual, but can also be used to gain adoring friends, followers, and political supporters. Below is a selection of The Art of Seduction quotes with explanations.

How to Make a Study Schedule: The 4 Simple Steps

How to Make a Study Schedule: The 4 Simple Steps

Why is a schedule for school important? How do you make a study schedule? Study schedules have proven to be beneficial for students struggling with time management. Jade Bowler’s scheduling method in The Only Study Guide You’ll Ever Need will help you identify your priorities and complete important tasks. Read on to learn how to make a study schedule that fits your needs.

How to Live by Your Values & Pursue Meaningful Desires

How to Live by Your Values & Pursue Meaningful Desires

Want to know how to live by your values? Why is it so important? What are some strategies that can help you? Luke Burgis’s book Wanting explains how “mimetic desire”—imitating what other people want or have—impacts our ability to live according to our values. He argues that increasing your awareness of mimetic desire will empower you to pursue life’s most meaningful desires and live by your values. Read on to learn more about how to live by your values, according to Burgis’s theory.

How Fear Leads to Silence in the Workplace

How Fear Leads to Silence in the Workplace

Does your company promote open communication? Do your employees have a voice at work? In psychologically unsafe workplaces, employees will feel silenced and belittled. Amy C. Edmondson’s book The Fearless Organization explains how a culture of silence will eventually hurt the company down the line. Continue reading to learn how silence in the workplace harms workers, leaders, and businesses.

How to Organize Computer Files: Helpful Tips From Daniel Levitin

How to Organize Computer Files: Helpful Tips From Daniel Levitin

In a digital folder, how many files are “too many”? How can you separate work files from personal files? Should you use cloud or physical storage as a backup? Neuroscientist Daniel J. Levitin argues that you can free up mental energy by externalizing and organizing information. That applies to both physical objects and digital data. In his book The Organized Mind, he discusses how an organized computer contributes to an organized mind. Continue reading for Levitin’s practical advice on how to organize computer files.

Daniel Goleman: Empathy Requires You to Pay Attention

Daniel Goleman: Empathy Requires You to Pay Attention

Are there different kinds of empathy? What does empathy have to do with attention? How can you become more empathetic? According to Daniel Goleman, empathy requires attention. In Focus, he explains how empathy is a form of focusing on—turning your attention toward—others. He also describes three different kinds of empathy we can practice. Keep reading to learn about Goleman’s concept of empathy.