The Rational Male: Book Overview and Takeaways

The Rational Male: Book Overview and Takeaways

What is The Rational Male book about? What is the key message to take away from the book? The Rational Male by Rollo Tomassi dives into how masculinity is threatened by the women’s rights movement. Tomassi asserts that men need to reclaim control of their lives by honoring their natural impulses to be independent, dominating, and sexually prolific.  Here’s a brief overview of The Rational Male by Rollo Tomassi.

Feeling Disappointed or Bored With Life? Read This

Feeling Disappointed or Bored With Life? Read This

Do you feel like something is missing from your life? Do you feel like your life is devoid of direction and fulfillment? When reality falls short of expectations, you may experience either boredom or disappointment (or both). You may feel like there’s nothing engaging or fulfilling to do (boredom) or upset at the fact that your expectations are not being met. If you’re feeling disappointed or bored with your life, here’s some food for thought that may help you put these feelings into perspective and channel them into productive ends.

Amartya Sen on Development: The Value of Freedom

Amartya Sen on Development: The Value of Freedom

What’s Amartya Sen’s approach to development? Why does he believe an income-centered approach to poverty is harmful? According to Sen, development is the process of expanding human freedom. A country’s growth and stability rely on the rights of its citizens and their well-being, rather than the wealth of its people. Here’s more of Amartya Sen on development, described in his book Development as Freedom.

Asserting Yourself: The Power of Speaking Up

Asserting Yourself: The Power of Speaking Up

Are you an assertive person? What exactly does it mean to assert yourself? Why is self-assertiveness important? Being able to assert yourself appropriately, even when this means opposing others, is an important element of a healthy, well-rounded personality. When you suppress your feelings and opinions, it undermines your personal integrity and self-esteem. This is the view of psychotherapist Nathaniel Branden. Keep reading to learn what asserting yourself entails, why it matters, and how to improve your ability to assert yourself.

Best Parenting Resources: Blogs, Podcasts, & Apps

Best Parenting Resources: Blogs, Podcasts, & Apps

Are you looking for answers to the most common parenting questions? Where can you find parenting advice that you can trust? Parenting doesn’t come with a manual. Plus, there is so much misinformation and biased advice floating on the web. It can be hard to wade through it all to find reliable, science-backed answers to your parenting questions. To save you the trouble, we’ve compiled a list of the best parenting resources, including blogs, podcasts, and apps, to make your parenthood journey a little easier. 

It Didn’t Start With You: Quotes by Mark Wolynn

The Link Between Childhood Trauma and Depression

Are you looking for It Didn’t Start With You quotes by Mark Wolynn? What does he have to say about inherited trauma? In It Didn’t Start With You, Mark Wolynn says the source of your suffering may lie hidden in your unconscious, where traumas from your past—and your family’s past—are stopping you from being truly happy and free. Wolynn shares the latest research to reveal how traumas get passed biologically from one generation to the next. Here’s a selection of quotes highlighting some of the key ideas.

Democracy and Economic Growth: The Connection

Democracy and Economic Growth: The Connection

What’s the relationship between democracy and economic growth? Does democracy have a direct effect on the growth of a nation’s economy? Policymakers around the world are conflicted on the role democracy plays in economic growth. Amartya Sen, author of Development as Freedom, says that the key to helping poor economies thrive is to implement a democracy into their government. Let’s look at Sen’s argument that supports establishing democracies in underdeveloped nations—and why some people disagree with him.

What Are the Three Macronutrients Your Body Needs?

What Are the Three Macronutrients Your Body Needs?

What are the three macronutrients? What is the function of each? The building blocks of the food you eat are called macronutrients (macro- meaning “large”) because your body needs them in large quantities. Macronutrients fuel your body with energy and build important structures such as hormones, muscles, and DNA. Keep reading for a better understanding of the three macronutrients’ roles in your health.

The Slip-Box Method: Level Up Your Writing

Mastering the Art of Giving Feedback in the Workplace

What is the slip-box system of note-taking? What are the benefits of the slip-box method over traditional techniques? In his book How to Take Smart Notes, Ahrens argues that the slip-box system is specifically designed to help you both have and share original insights. The slip-box method has several benefits over the traditional writing process: For example, using it will make you more efficient and lead to more creative insights.  Let’s look at the three benefits of the slip-box method.