Shortform Books

Advancements in Psychology Offer New Ways to Heal & Grow

What are some recent advancements in psychology? How are they creating new opportunities for psychological healing and growth? According to Stephen Kotler and Jamie Wheal, advancements in psychology are uncovering the mysteries of peak states of consciousness. This cultural shift toward exploring human potential began decades ago and has led to a more open-minded approach to psychological study. Read on to learn how recent advancements in psychology are revealing the potential of peak states of consciousness.

Treatment of Genetic Disorders: The Challenges & Advances

What is gene therapy? Are genetic disorders curable? How far are we from a future where gene therapy is mainstream? Gene therapy—using genetic engineering to fix damaged or disease-causing genes—offers promising treatments for many genetic disorders. However, we are still far from making gene therapy mainstream because of the high costs of research and development. Here’s a look at the challenges and advances in the treatment of genetic disorders.

How to Find and Follow Your Inner Compass in 4 Steps

How do you follow your inner compass? Why is it important to identify your inner compass to be an effective leader? According to Mark Divine’s book The Way of the SEAL, your inner compass is the internal force based on your values and goals that guide you. Sticking to these values are imperative for being a great leader in business. Continue reading to learn how to follow your inner compass in just four steps.

Jho Low’s Partying Lifestyle With the Rich & Famous

Curious about Jho Low’s partying and lifestyle before his downfall? How did he maintain his high-profile image? In Billion Dollar Whale, Tom Wright and Bradley Hope explore Jho Low’s story as he leveraged his newfound wealth to live a high-profile lifestyle filled with partying, gambling excursions, and celebrity friends. The authors claim that Low’s extravagant spending knew no bounds. Read on to learn about Jho Low’s partying and lifestyle before his downfall, according to Wright and Hope.

How to Face Reality: 3 Ways to See the Clear Picture

Why is it important to accept life as it is? How do you face reality? Facing the reality of a situation and of your capabilities is an important step to becoming mentally tough. To make the best decisions when facing adversity, you need to accurately assess the problem and what you can do to solve it. Discover how to face reality, according to Do Hard Things by Steve Magness.

Getting the Love You Want: Exercises to Apply the Book’s Principles

Are you unhappy and have no idea why? Are you and your partner drifting apart? Can anything be done to rescue a relationship in a downward slide? We all have a deep-rooted need to be loved, but often a rift opens between our romantic partners and ourselves. Over time, we may even resent the traits in our loved ones that initially brought us together. The book Getting the Love You Want: A Guide for Couples explores these ideas and offers solutions. Keep reading for two Getting the Love You Want exercises that will help you apply the book’s principles.

Does Affirmative Action Work? The 2 Sides of the Argument

Are affirmative action policies still relevant in 2023? Why do some lawmakers want to eliminate affirmative action policies? The Supreme Court will soon decide whether to eliminate affirmative action policies. One side says these policies are still needed to create a just society. The other says they create reverse discrimination. We’ll look at both sides of the debate here.

Humans Are Addicted to Technology—Here’s What to Blame

Why are people today addicted to technology? Why do we need to get rid of the “Like” button? Humans are addicted to technology, and there’s no arguing against that. User Friendly by Cliff Kuang and Robert Fabricant has an answer for why: user-friendliness makes it impossible to do anything without relying on technology. Find out why user-friendly design isn’t always such a good thing.

Michelle Obama on Racism and Mental Health

How does racial discrimination affect one’s mental health? What psychological problems are victims of racial discrimination likely to suffer from? Discrimination occurs when a person is different from the majority in some way and is treated poorly because of those differences. In her book The Light We Carry, Michelle Obama writes that being discriminated against on the basis of superficial differences (e.g. race) makes people self-conscious and primes them to behave in ways that are acceptable to others. Here’s what Michelle Obama has to say about racism and mental health.

The Law of Success by Napoleon Hill: Book Overview

What is Napoleon Hill’s The Law of Success about? What is the key message to take away from the book? In The Law of Success, Napoleon Hill argues that your subconscious mind creates your life experiences, drawing upon your recurrent thoughts. According to him, these thoughts can either train your subconscious mind to work in alignment with your goals or in opposition to them. Below is a brief overview of The Law of Success in Sixteen Lessons by Napoleon Hill.